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  • How many strokes per jelq session?

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Thread: How many strokes per jelq session?

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  1. 02-12-2015 #1
    Bri_LA1
    Bri_LA1 is offline
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    Feb 2015
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    I just found out about jelqing, I'm 5" which seems kinda small so I'd like to gain at least another inch or two. I've read all kinds of instructions on how to do it properly (warm up, etc.) but haven't found anything about how many strokes I should jelq. I did my first session yesterday, I can't remember how many I did but my dick is just a little sore today. How many jelqs should I start off with, and how many should I progress to? I've found no info about that.

    The second thing is, are you not supposed to masturbate while jelqing? I get too turned on playing with myself that I'm not sure I'll be able to not jerk off after each session. Does anyone else feel this way too?
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  2. 02-12-2015 #2
    MrB8
    MrB8 is offline
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    Member of the Month Nov 2013
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    to the Gym!


    Don't miss this thread!!!


    Mental PE - Creating The Right Mindset



    And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

    If you are feeling sore, then you probably have over trained, take some rest and read more about PE.

    The amount of jelqs depends on your conditioning level and how your penis responds, different routines call for different amounts, pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



    Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

    Physiologic Indicators (PIs) to Help Penis Growth!


    What to Expect....A Beginner's Guide



    Good luck on your PE journey, PE safely!




    *Thread moved to the Beginner's Forum.
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    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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  3. 02-12-2015 #3
    theonering
    theonering is offline
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    I would recommend the JP90 beginner's conditioning routine. It works. If you follow it 100%.
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