LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • Hitting plateau and not making any more gains

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 8 of 8
Like Tree8Likes
  • Top
  • All

Thread: Hitting plateau and not making any more gains

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 02-20-2015 #1
    farad100
    farad100 is offline
    Senior Member
    Join Date
    Sep 2013
    Posts
    184
    Hi, I started PE September 2013, I wasn't very consistent with it but I still made the newbie gains. The routine consisted of doing a bit of jelqing, wearing sizegenetics and a bit of pumping.

    I started with about 5.5 NBPEL and currently I am at 6.15 - 6.2. The weight i.e. body fat and fat pad is still the same. I started to use Phallosan Forte since September and I think I have only gained about .15 " from it. I will do another 200 more hours which will mean I reach the big land mark of 1,000 hours and then I can speak properly about it,

    Current routine

    Monday - Friday: Wear PF for 9 - 10 hours. I did try to also gradually build the hours and that didn't help so now it is fixed hours.

    T W F: 30 minutes pumping

    M W S: light jelqing

    The jelqing has only been added again since last week. Is there any routines or suggestion for getting past this barrier. Looking for another .4" in gains, that is all. By the way, my stretched flaccid is a bit longer than my erect length.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    (NBPFL)5|.6|.7|.8|.9 6|.1|.2|.3|.4|.5|
    4 .5|.6|.7|.8|.9 5|.1|.2| NBPEL: 6.15 BPEL: 6.5 > 6.625
    Reply With Quote Reply With Quote

  2. 02-20-2015 #2
    Cavalier
    Cavalier is offline
    Super Moderator
    Member of the Month Feb 2015
    PEGym Hero
    Cavalier's Avatar
    Join Date
    Nov 2013
    Location
    Upstate New York
    Posts
    12,367
    Hello farad100,

    You may want to add some manual stretching to your routine. Just start with the stretching routine in the JP90. Another very important thing is consistency. The key to success is dedication, consistency and patience.

    Good luck and always PE safely.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
    Reply With Quote Reply With Quote

  3. 02-20-2015 #3
    elijohnson
    elijohnson is offline
    Senior Member elijohnson's Avatar
    Join Date
    Dec 2014
    Location
    UK
    Posts
    442
    Blog Entries
    1
    Have you ever taken a prolonged break? There's a thread in the success forum right now about the merit of doing just such a thing.

    https://www.pegym.com/forums/success...heres-how.html
    Last edited by elijohnson; 02-20-2015 at 10:26 AM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Started 28/12/2014 BPEL - 6.5" EG - 5.5" FL ~4" FG ~4"
    27/8/2015 BPEL - 7.5" BEG 5.75" MEG 5.6" FL ~5.5" FG ~4.5"
    Current 26/12/2015 BPEL - 7.7" BEG 5.9" MEG 5.6" FL ~5.5" FG ~4.5"

    Goals - EQ and Stamina BPEL 7.5" MEG 5.8"
    Reply With Quote Reply With Quote

  4. 02-20-2015 #4
    farad100
    farad100 is offline
    Senior Member
    Join Date
    Sep 2013
    Posts
    184
    I have taken breaks i.e 2 to 3 weeks but nothing more. This was the odd break. I think I am going to try 2 weeks PE and 1 week off.
    Last edited by farad100; 02-20-2015 at 11:34 AM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    (NBPFL)5|.6|.7|.8|.9 6|.1|.2|.3|.4|.5|
    4 .5|.6|.7|.8|.9 5|.1|.2| NBPEL: 6.15 BPEL: 6.5 > 6.625
    Reply With Quote Reply With Quote

  5. 02-20-2015 #5
    Phoenix7672
    Phoenix7672 is offline
    Senior Member
    Member of the Month Oct 2015
    Phoenix7672's Avatar
    Join Date
    Mar 2010
    Location
    To the Cervix...and Beyond!
    Posts
    2,845
    I started around the same time and things have slowed dramatically for me as well. I'm just continuing to do what I've been doing though, and making the odd tweak here or there (eg. stretching longer, trying to pump a little more, etc, etc).
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Original/Current Stats:
    2014-09-01: BPEL 6.8"/NBPEL 6" MEG 5.0", BPFL 5"/NBPFL 4" FG 4.4"
    2019-03-16: BPEL 8"/NBPEL 6.75" MEG 5.2", BPFL 6.75"/NBPFL 5.5" FG 4.5"

    Goals:
    Realistic: BPEL 8.5"/NBPEL 7.5" MEG 5.5"
    Optimistic: BPEL 9"/NBPEL 8" MEG 5.75"
    Dream: BPEL 10"/NBPEL 9" MEG 6.5"
    Reply With Quote Reply With Quote

  6. 02-20-2015 #6
    GirthGainzPlz
    GirthGainzPlz is offline
    Senior Member GirthGainzPlz's Avatar
    Join Date
    Jun 2014
    Posts
    187
    I would add manual stretches. The idea of ads is to keep you extended while you heal AFTER you stretch then tunica. I'm surprised you gained that much by just using ads. I think your penis is just finally getting used to the same old intensity. I would bump it up a notch. Heat also makes collagen 1/4 easier to deform.

    To get max gains youll need to target the tunica( shaft of penis), and the ligs.

    Add bundled stretches and BTC stretches then hold on to your back teeth. THERE WILL BE GAINZ.
    Make sure you feel the stretch/burn in bundled and feel the stretch at the top of the shaft while doing BTC.
    Last edited by GirthGainzPlz; 02-20-2015 at 03:55 PM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 02-22-2015 #7
    farad100
    farad100 is offline
    Senior Member
    Join Date
    Sep 2013
    Posts
    184
    @GirthGainzPls What is Ads? How many times do you think I should do the stretches each week and how how long i.e. duration?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    (NBPFL)5|.6|.7|.8|.9 6|.1|.2|.3|.4|.5|
    4 .5|.6|.7|.8|.9 5|.1|.2| NBPEL: 6.15 BPEL: 6.5 > 6.625
    Reply With Quote Reply With Quote

  8. 02-22-2015 #8
    GirthGainzPlz
    GirthGainzPlz is offline
    Senior Member GirthGainzPlz's Avatar
    Join Date
    Jun 2014
    Posts
    187
    All day stretcher. basically something that helps you heal while elongated.

    How many times a week is a question ive been wondering about myself. I go 5 days a week. Im curious if gains would happen faster doing tunica work every other day.

    I usually do
    10 mins bundled stretches - fairly intense and BTC stretches for as long as you want. Since its like hanging the longer the better i assume.
    The next morning after hanging i lay in bed for 20 mins and do BTC. Or just randomly through the day.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • 18x13goalreached

      Ok back to the non injury...

      log from 30 october 2020
      1 Hour Ago
    • dandy1

      Thanks DickieBill. I can’t...

      Dandy1 Progress Log
      4 Hours Ago
    • VaultPic

      (04/15/21) 15 min Warm up...

      VP's New Log
      4 Hours Ago
    • Dangler

      Experiment using different...

      Penimaster Pro Issue
      5 Hours Ago
    • Jay1983

      Absolute truth. Read...

      Edging and arousal control
      5 Hours Ago
    • Jay1983

      Day 1 completed. Driven. ...

      On to a longer, yet wider path!
      6 Hours Ago
    • HansTwilight

      If you don’t get off porn you...

      Edging and arousal control
      6 Hours Ago
    • dakster39

      Does everyone incorporate...

      jp90 and reverse kegels
      6 Hours Ago
    • Pegasus

      have you read the threads on...

      Edging and arousal control
      6 Hours Ago
    • Pegasus

      Tightness in these areas is...

      Will Sizegenetics pull the muscles?
      6 Hours Ago
  • Latest Group Post
    • fams33
      Looking for a help to cure ED and...

      Hi friends, I am 31 year old. I...

      Posted By Pegasus (1 replies)
      1 Week Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 03:06 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.