Hello!! Need some help!!

[xkross23]

Hi everyone!!! I'm doing JP90 and its my 3rd week now... since yesterday I noticed that my penis became less sensitive or slightly numb.. Should I worried now? please help me .. I stop my jelqing session yesterday because of this problem. Thanks for your answer.

[Difm1703]

Thats a definite negative indicator and you were right to stop, it seems like you could have caught it before it did any serious damage. It is common to take one week breaks from everything in the middle of PE training although people usually take a break much later it wont hurt stopping for a week now. This means no masturbation, no stamina work and no jelqing. You dont want anything to get worse.

The feeling of numbness should fade after a week but you might want to consider reflecting on your routine in the week off.
were you squeezing too hard? Poor warmup? Poor stretches?

[burtybasset]

Hey xkross,

as Difm said you were right to stop, give yourself a week off or so until your unit has recovered, maybe you should lower the intensity of your routine when you start back up, less jelqs, stretching Etc.

You may want to apply gentle heat a few times a day to encourage blood flow and speed healing. Don't be too eager to jump back into your routine until your properly recovered, when you see improvements ease back into things to give yourself time to adapt.

It makes it easier to see where your going wrong if you have a log in the progress forum. Slow and steady wins this race.

[closed224]

Some great advice. Rest from all penis activity.