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- 02-25-2015 #1
- Join Date
- Feb 2015
- Posts
- 4
Hi there;
I'm a Senior in High school hoping to add some extra length and girth to my penis before I head off to college. My penis for the most part is above the average, but I just want to have more length and girth. I would like to have more so that in the future I will be able to pleasure my partner to the fullest. Not saying that anything less than the average penis length and girth will not pleasure a woman. Not only do I want to pleasure my partner, but I want this size as a personal confidence boost. I have not been the most popular man while in High School, but neither the most non-popular. Even though popularity really doesn't amount to anything in High School. I discovered PEGYM while looking for jelqing exercises on the web. I spent three whole days just reading peoples posts. Reading the beginner manual and safety tips, because you ONLY have one dick as I have learned. I am on day three of my J90 journey now. I have been so excited to be doing PE. It seems it is all I can think of lately. I would very much appreciate any remarks good or bad on my J90 workout and on anything I have listed in general.
Thank You
P.S. (My Concern is that I might be overtraining my penis with my modified J90 workout plan)
Warm Up:
Warm Wash Cloth 15 minutes
Stretches:
Helicopter Shakes, 20 Revs, Palm toward belly
Stretch Up, Do 25 Quick Kegels
Stretch Left, Do 25 Quick Kegels
Stretch Right, Do 25 Quick Kegels
Stretch Down, Do 25 Quick Kegels
Stretch Straight Out, Do 25 Quick Kegels
Helicopter Shakes
Stretch Straight Out, 25 Kegels, Circle Stretch, O.K. Grip Palm Down
Helicopter Shakes
Stretch Straight Up, 25 Kegels, Circle Stretch
Helicopter Shakes
Stretch Straight Down, 25 Kegels, Circle Stretch
Helicopter Shakes
Work Out:
WET Jelqs Hold 3-4 secs, 50 reps
V-Jelq Hold 3-4 Secs, 30 reps
WET Jelq 50 reps
V-Jelg 30 reps
WET Jelqs 50 reps
V-Jelqs 30 reps
Total WET Jelqs 150 reps
Total V-Jelqs 90 reps
Warm Down:
REP 6 Minutes Warm Cloth
P.S.(Considering adding a 20 minute Edging session afterwards)
Current
BPEL: 6.25, EG: 4.50
Short Term Goal 3 Months
BPEL: 6.80, EG: 5.00
MidTerm Goal 6 Months
BPEL: 7.50, EG: 5.75
Long Midterm Goal 9 Months
BPEL: 8.00, EG: 6.25
Long Term/Dream Goal 1 Year
BPEL: 8.00, EG: 6.25
Sorry if this post is really long.
- 02-25-2015 #2
to the Gym!
Don't miss this thread!!!
Your penis is a part of you, your confidence should come from who you are and what you do, and you can learn to enjoy better sex with your partner and become a better lover from the information we have here on the forums, start with the Most Popular Women's Perspective Forum FAQs and the Most Popular Relationship Forum FAQs threads, and know that you can use all your body not just your penis. The brain is our biggest sex organ, it is what you should target, take care of your partner and be a tentative lover, listen to her and pay attention.
Note that your goals are are too ambitious for the time frame that you have set for yourself, for many it takes years to reach that size, be patient and set smaller goals so you do not get discouraged if you do not reach them that fast, PE is a long term commitment. Also bigger does not necessarily mean better, at that size you are aiming for, you may find it rather hard to do certain things or find a partner who would be interested, so you may want to reconsider, of course, we are here to help you achieve your goals and be safe, read through the forums and ask questions, we are here to help one another.
PE for self improvement and health, gains will come to those who wait and are consistent.
How old are you if you do not mind me asking?
Just in case you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Most Popular PE Forum FAQs
What to Expect....A Beginner's Guide
Good luck on your PE journey, PE safely!A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 02-25-2015 #3
That sounds like a lot right off the bat, I started doing the full JP90 and I think I shot myself in the foot. I'm about to restart after a decon break. Your goals are really high so I would advise you to manage your expectations, But all the same, good luck!
- 02-26-2015 #4
You should ease yourself into these exercises ProfessorCheese. You should be gradually increasing reps until you are up to the full routine in 90 days. If you start right off with the full routine or more from day one your going to end up with a broken penis and will be out of the game for a few weeks or worse. You only get one dick, so don't screw it up by being overzealous. Penis enlargement is a long process and a fine art. You should spend the first few weeks getting to know your penis and its limitations. Start out with less reps and add a few more every week until you are up to the full routine, or until your penis tells you its intense enough, whatever that may be. Watch your PI's, they will tell you all you need to know.
Also you should definitely consider lowering your short term and possibly long term goals. In the short term, you don't want to set yourself up for failure. It took me a full year to gain 1/4". Everyone is different, but I think that's pretty standard for average gains. In the long term, if your already above average you don't need much or any more. Not all women want or can even take a monster cock. I personally believe the perfect cock for most women is around 7.5x5.5 give or take. Once you start to go over 8x6 It can work against you. Remember the average penis size is around 6 inches and guess what? So is the average vaginal depth.
Whatever you decide to do, were all here to help and support you along your journey. Good luck and be safe.
- 02-26-2015 #5
Member of the Month Dec 2012
PEGym Hero
- Join Date
- Nov 2012
- Location
- Western Mass
- Posts
- 2,044
with the above posts. Be very careful not to over train. When I first started I over trained for the first 3 months and had no gains, it wasn't until I added days off and lowered intensity that the gains started coming.
Last edited by Sean Jacobs; 02-26-2015 at 07:11 AM.
(Late 1999): 6" BPEL x 5.25" MSEG
(Early 2001): 7" BPEL x 5.75"MSEG (mostly Hanging/Jelqing)
Aug 16th 2015: 7.375" BPEL x 6" MSEG
Goal: I have retired from PE - So my goal is just maintaining.
- 02-26-2015 #6
WHALECUM! lol
Welcome to the forums, enjoy all that we have to offer! Your goal seems attainable, just be dedicated and hard-working and you will see results!
On a side note: make sure you enjoy all that college has to offer. This isn't high school anymore, so go out and do all the activities you can! Join clubs, try new things, go to lectures, volunteer- all these things will help you one day when you go to create a resume for your future job!
db.jpg
Remember this ^^^^^
Last edited by PatheticMedic; 02-26-2015 at 09:14 AM.
Initial: BPEL 5.8" MEG 4.5" FL 4.0"
Current: BPEL 6.5" MEG 4.75" FL 5.25"
Short term 7"x5" Long term 8"x6"
- 02-26-2015 #7
- Join Date
- Feb 2015
- Posts
- 179
I don't want to be a pessimist but in my opinion 1,75 inch in girth in 1 year are not possible at all even if you are a hyper ultra fast gainer.
Read more about PE realistic goals are one of the most important part of PE. Furthermore your main goal should be a healthy dick gains are bonus. There are people in this forum who achieved 1 inch in girth with very consistent training in 4 - 6 years. Assume you are one of these guys, will you still be motivated enough to do your PE consistent?
How about you stretch your goals in an amount of 5 years that would be more realistic.
Have a great time enjoy your journey.
- 02-26-2015 #8
- Join Date
- Feb 2015
- Posts
- 4
- 02-26-2015 #9
- Join Date
- Feb 2015
- Posts
- 179
You are over training! Probably you won't gain this way take it easy fewer reps light grip. Better an average one then a broken one.
- 02-26-2015 #10
- Join Date
- Feb 2015
- Posts
- 4
Thank you so much Small_Filters! Through reading your comment as well as the wonderful others I have seen the error of my newbie ways. My new aim is to have better EQ which is at a 6-8 right now, and a generally healthier penis. I have not completely given up on gains, but they are welcome if they come
. I did not even think anyone who respond to this post let alone give me so much feedback. Thank you guys so much. I have just made a new routine right now that is a less intense version of the JP90. I would love it if you could give me some feed back on it, or anyone for that matter?
Warm Up:
Warm Cloth 15 Minutes
Stretches:
Helicopter Shakes 20 Revs
Straight Up Stretch hold for 30 secs, 25 kegels, circle stretches
Straight Down REP
Helicopter Shakes
Stretch Left REP
Helicopter Shakes
Stretch Right REP
Helicopters Shakes
Stretch Straight Out REP
Helicopter Shakes
Work Out:
Wet Jelqs hold 3-4 secs 25 reps
V-Jelqs hold 3-4 secs 15 reps
Wet Jelqs REP
V-Jelqs REP
Total: 50 Wet Jelqs, 30 V-Jelqs
Warm Down:
6-Minutes Warm Cloth
GOALS:
Current: BPEL: 6.25, EG: 4.50, 2/23/15
Short Term Goal 3 Months
BPEL: 6.50, EG: 4.60
MidTerm Goal 6 Months
BPEL: 6.65, EG: 5.00
Long Midterm Goal 9 Months
BPEL: 6.80, EG: 5.25
Long Term Goal 1 Year
BPEL: 7.00, EG: 5.25
4 Years Dream Goal
BPEL: 7.75, EG: 6.00
Thank you for your help!
P.S.(Please tell me if my post are too long)Last edited by ProffesorCheese; 02-26-2015 at 10:33 AM.
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