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How often during the day do you guys stretch you're peckers. Do you have more than one session sometimes and have any effects from it?
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I do a lot of stretches throughout the day. Most of my stretches are done in the bathroom at different times of the day. I consider it more of an advanced form of PE so useful after you are conditioned. It extends the time of training so you need to watch out for over training.ALL THE WAY WITH GOOD OLE JAY! -
Alright! I think im going to just do a few extra during the day,nothing serious besides my initial sessionOriginally posted by wishful10x8 View PostComment
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I'm with wishful. I stretch I few times a day but I also break my workout up into 2 sessions a day.(14 month break)02-20-2015 BPEL=6 1/8 EMG 5.0
01-03-2014 BPEL= 6 1/4 EMG=5.5
11-16-2013 BPEL=6 1/8 EMG=5.0
Short term goal
BPEL-6.5
EMG 5.5
GOAL
BPEL 7.5
EMG 6.0Comment
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Depends on your conditioning level, intensity of the exercises, your routine, and most importantly your PIs.
Physiologic Indicators (PIs) to Help Penis Growth!A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
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The only stretching so far in 3 days I've been doing is the jp90 stretches. 30Secs each on 4angles with kegles usually 3sets then i jelq my phalusOriginally posted by MrB8 View PostDepends on your conditioning level, intensity of the exercises, your routine, and most importantly your PIs.
Physiologic Indicators (PIs) to Help Penis Growth!Comment
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JP90 calls for only one set, and it is intense enough, especially for beginners, you should start with less and work up to the full routine over a few weeks period.Originally posted by DarthPinhead View Post
*Moving to the beginner's forum.
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
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Alright ill taper it downOriginally posted by MrB8 View PostJP90 calls for only one set, and it is intense enough, especially for beginners, you should start with less and work up to the full routine over a few weeks period.
*Moving to the beginner's forum.
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I do five JAI stretches every time I use the the bathroom. Just a quick set of three second stretches up, down, left, right, and straight out.Comment
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JAI Stretch - Penis Exercise For Size and HardnessOriginally posted by DarthPinhead View Post
JAI Stretch Penis Exercise VideoA real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
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