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  • Will i still make gains by continuing with the same routine?

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Thread: Will i still make gains by continuing with the same routine?

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  1. 03-02-2015 #1
    RhaegarDragon
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    Hi,

    Basically, i have been doing the basic stretches and jelqing for a few months now, and although i've seen some minor gains, i am getting a bit disillusioned with it. Will i still continue to make gains with this routine, or do i need to switch it up with different stretches/jelqs? If so, which exercises should i move onto that aren't difficult and i can still do with relative ease?

    Thanks,

    RhaegarDragon.
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  2. 03-02-2015 #2
    MrB8
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    If you are still gaining, do not change your routine.
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    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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  3. 03-02-2015 #3
    Sean Jacobs
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    Quote Originally Posted by MrB8 View Post
    If you are still gaining, do not change your routine.
    What MrB8 said. Do NOT change the routine if you are still gaining!!
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    (Late 1999): 6" BPEL x 5.25" MSEG
    (Early 2001): 7" BPEL x 5.75"MSEG (mostly Hanging/Jelqing)
    Aug 16th 2015: 7.375" BPEL x 6" MSEG
    Goal: I have retired from PE - So my goal is just maintaining.
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  4. 03-02-2015 #4
    not2big
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    If it ain't broke don't fix it. However, you may want to check out the extending (length) and pumping threads (girth).
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    Valued Member of 11+ years at the PEGym

    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
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    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.
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  5. 03-02-2015 #5
    RhaegarDragon
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    I am not sure if i want to buy pumps and stuff. do you really need that to take things to next level?
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  6. 03-02-2015 #6
    Small_Filters
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    PE with devices is something you should think of after 6 - 12 months of PE. As long as manuell PE will get you gains do it, try to increase the intensity or throw in a more advanced exercise like the Uli
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  7. 03-02-2015 #7
    GirthGainzPlz
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    whats your routine now Rhaegar?
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  8. 03-02-2015 #8
    TheGreatDivider
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    Stick with the basics and work them hard. Exercises like wet/dry jelqs, stretches, holds, squeezes, kegels, and edging are your bread and butter moves you should learn to master first. Later on when you've gained noticeable size and over a year of experience you can think about adding a device, but even then you should focus on the basic moves with maybe some added supplemental work, like head exercises or weighted kegels.
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