just wondering if anyone can give me any advice on good solid techniques on stretching for length?
im no rookie, but i am just getting back in to a PE routine. so i understand a good portion of the basics, i dont claim to know all as a fool would, but some fresh perspective would be much appreciated.
thanks guys.
im no rookie, but i am just getting back in to a PE routine. so i understand a good portion of the basics, i dont claim to know all as a fool would, but some fresh perspective would be much appreciated.
thanks guys.
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