length & girth Gains input

[this-moment]

The first month i gained .65 in length from manual stretching and wearing an extender for 10-12hrs a day. 2nd month gained .3 in length from extending and hanging at the very end of the second month. What is your routine?

[jackjohnson]

4 months

[DarthPinhead]

The first month i gained .65 in length from manual stretching and wearing an extender for 10-12hrs a day. 2nd month gained .3 in length from extending and hanging at the very end of the second month. What is your routine?

My Routine:
First: Stretch straight hold for 1min,then same left,right and down.
2Sets everyday
Second :50jelqs only once a day, 2-3 in a row depending on my pi

[DarthPinhead]

4 months

Nice

[DarthPinhead]

Took awhile for me. I jelqed more than stretched and now i its the other way around.

Fastest gains for me has been from stretching twice a day, all 8 compass direction 1 min holds. NSEW and the in betweens. 24 mins with some BTC stretching added.

Im going to try the 8 angles, might accelerate my legnth

[DarthPinhead]

A week or two, and I did a modified version of JP90.

How so? haha

[DarthPinhead]

Increased vascularity is growth. If you were able to maintain the section while using a tape measure you would find girth gains. Congratulations, keep it up.

Fosho! I feel as if i can keep getting more vascular haha

[this-moment]

darthpinhead your routine doesn't sound intense enough. do you ever feel fatigue?

[DarthPinhead]

darthpinhead your routine doesn't sound intense enough. do you ever feel fatigue?

Underneath my glans of the tip of my cock get sore, i try to stretch as hard as posible without injury

[this-moment]

You might be a hard gainer idk. I guess increasing the intensity can do more harm than good sometimes. good luck and stick to it. some people dont see gains untill a few months in.