Dangers of penis exercises

**afilho** · 03-20-2015

Whats the dangers of them? I've seen a lot of articles on the internet about dangers of jelqing,etc. I'm reading the book "Penis Exercises" Penis Exercises: A Healthy Book for Enlargement, Enhancement, Hardness, & Health: Rob Michaels, Dr. Richard R. Howard P.H.: 9780988757226: Amazon.com: Books.
I'm thinking about start to exercise but sometimes i get afraid of injuries. What should i do?

**MrB8** · 03-20-2015

If you are careful and follow the instructions in the safety threads START HERE you will not get injured.

Do not jelq with a full erection, an erection level below 70% is safe.

Do not use a tight grip, just enough to move blood up the shaft and to the glans.

And do not do too many reps.

Follow your PIs, they will tell you if you are doing well or need to adjust your routine.

**closed224** · 03-20-2015

As MrB8 says follow all the safety guidelines and penis excersizes are safe. The truth is there is as much or more danger in not doing the excersizes. Our penis' will atrophy and die if we Dont excersizes it enough. You Dont need to be going for size, but you should go for a healthy penis for the rest of your life. Just follow the guidelines closely and you will be fine.

**BigO** · 03-20-2015

The danger is not from the exercises themselves. But in improper use of the exercises, lack of knowledge and patience.

If someone said to us there was a great benefit in trying to safely balance something heavy right over your face, we would think they were plum crazy, right? Yet, everyday, thousands of people go to a gym and do bench presses.

You're off to a great start by reading up first, and seeking knowledge. Keep that mindset, always use patience and reasonable caution, and you'll do just fine.