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5LikesThread: I start JP90 Today
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- Join Date
- Feb 2015
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- 4
Hey everyone , For a while i was checking pegym and I decided to JP90's Routine today.
I Hope i can gain some
7.5 cm flaccid 3 INCH
15 cm BPEL 5.9 INCH
13.5 NBPEL 5.3 INCH
12 cm Girth 4.7 inch
(10 Months goal )(IF I GOT 1 INCH GAIN ->>
4 INCH flaccid 10.2 cm
6.9 INCH BPEL Erect 17.5 cm
6.3 INCH NBPEL 16 cm
5.5 INCH Girth 14 cm
- 03-23-2015 #2Senior Member
Member of the Month Nov 2013
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- Feb 2012
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- 22,956
to the Gym!
Don't miss this thread!!!
And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
JP90 is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Frequently Asked PE Questions and Topics
What to Expect....A Beginner's Guide
Good luck on your PE journey, PE safely!
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 03-23-2015 #3Senior Member
Member of the Month Dec 2014, Feb 2017 
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Hello Dr funk, and welcome. Be safe, consistent, persistent, and patient and you will meet your goals.
ALL THE WAY WITH GOOD OLE JAY!
- 03-23-2015 #4Retired Moderator Member of the Month May 2015
PEGym Hero 
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Welcome to the gym, drfunk!
I see you have already taken (I assume) correct measurements, so take pics (or you will regret it later), and start a journal to log your progress and stay motivated here on the forums. Most importantly, do not rush your routine & ALWAYS take rest days-that's when your penis recovers from exercises and you experience growth. PE SAFELY!
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