I do not know how to stretch!

[closed301]

Hello, I am beginner.

My size is around 12.5 cm in girth and 13-14cm in length erect, non erect length is around 9 cm. I am uncircumsized. Penis head is 3cm long non erect, so I have a little less than 6 cm of shaft to work with.

Wherever I grip the penis the skin simply slides to the head. Doesn't matter if I pull foreskin down or not. I can pull my foreskin down as much as I can and no matter where I pull my hand (with the skin) slides to the start of the head.

I need advice. I read some posts but every recommendation was to put foreskin down and grip 1 inch below head, which doesn't work for me.

EDIT: The only way for the skin not to move is if I squeeze my shaft very very hard with both hands, but that doesn't seem safe.

[MrB8]

to the Gym!


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Your foreskin will pull back on if you leave it, so grip below the glans right after you pull your foreskin back and hold it there.

Make sure your hands and penis are dry to avoid slippage, and do not pull too hard, just enough to feel tension on your shaft.

And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!


Frequently Asked PE Questions and Topics


What to Expect....A Beginner's Guide



Good luck on your PE journey, PE safely!

[closed301]

I do not know how to explain this, but your method does not work for me.

I pull my foreskin down, but there is still skin between shaft and outside. Do I have different penis than you? I just don't get how to explain.

Let's say I pull my foreskin down. Layers are shaft, skin, hand. When I press on the skin with my hand the skin moves along the shaft.

[MrB8]

Pull your foreskin back, while you are still holding it grip your penis about an inch below the glans, tighten your grip and pull out to stretch your penis.

[closed301]

Pull your foreskin back, while you are still holding it grip your penis about an inch below the glans, tighten your grip and pull out to stretch your penis.

Yes, I do this. I tried pulling it as much as I could (before pain), only a little and many different lengths and holding it. It always moves because I cannot create friction between shaft and skin unless I grip it really really hard, but then the shaft hurts.

[MrB8]

It will always move back, experiment with different grip placements and see which one works better for you.

[edot]

I'm circumcised so it'll probably be a little different for you, but I do stretches by pulling foreskin all the way back and doing an 'OK' grip (thumb and index finger in a circle) around my glans, this allows me to stretch my penis with the glans stopping my hand slipping straight off without too tight a grip. Try pulling your foreskin all the way back and gripping just below the glans.