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Thread: Vitamin supplements?

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  1. 12-28-2009 #1
    sterter
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    I have read that vitamin supplements are useful/should be taken but how do they help and would it be fine just to take a multivitamin tablet instead of the several others which have been recommended?
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  2. 12-28-2009 #2
    going411by7
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    Zinc is especially helpful along with vitamin E. But don't forget about the omega 3 fishoil caps. They have helped my circulation immensely. And good circulation means bigger and harder EQ.
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    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
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