Do I Warm-Down or What?

[roycee00 Junior Member Find all posts View Profile Close roycee00]

Hello guys,

I've been jelquing for 3 weeks now and I'm undecided as to whether or not to warm down, cool down or do nothing. The JP90 Beginner's Routine says to warm down with a hot washcloth, but the "Penis Exercises" book says to cool down with a room-temperature washcloth. Which is the best method to use to maximize gains: warm down, cool down, or do nothing?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Guys have done each, and gained well all the same.

It really goes to what you personally believe works. Some warm, some cool, and some don't even warm up.

Give them a try, and go with what feels right. That, will be the best.