Ed eq porn

[jelq666]

Hi
I am now on porn abstinence. I was watching it since i remember. I have problem with my erections and i dont have morning woods. I can have only like 3 erections a day and i am 20 years old do you think it is from porn or i should go to doctor?

I am familiary with pe exercises but i didnt see any gains i think it is because of porn addiction. Now i start new routine i want to focus on good eq and girth.

10 min warm up
10 min jelq
5 min pumping
10 min jelq
5 min pumping
edging

I want to start balloonig but it is imposible for me to mantain erection by this so i stick to edging. Do you think my routine is good and what do you think about my erections problem it is sad when after sex i must wait like 3 hours to have erection. And to keep my erection hard i must use kegel.

I hope you understand, i am not native. All advices are useful!!!
And what do you think about testicles pumping. I am not happy with size of my balls 4cm x 2.5 cm. But should i pump it with my flacid penis or only balls and for how long ?

[CUSP82]

You have only 3 erections a day? You're fine; cut out the porn and go have fun.

[jelq666]

I dont think 3 erections a day in 20s are normal. And what about routine and testicles pumping?

[spencerdiaz]

You're fine. Stop watching porn.

[burtybasset]

Welcome to the gym jelq666!

I would do a beginner routine listed here, follow your PI's they will help guide you safely. I would keep the edging and lose the pump and the porn if it's become a problem, and start a log in the progress forum.

Good luck, stay positive!