Newbie Questions help!

[rov]

I will start Pe again, I did it some years ago for some time and i have some questions

1-What lub can I use that it easy to remove with water?, I don’t want to feel my hands greasy

2- I read some horror stories about people who injured themselves, do jelqing and stretching cause this?

3-Stretching causes the fat pad to increase?. I read this somewhere. thanks!

[closed224]

1- water based lubes are easy to clean up, and can be refreshed by adding water.
2- injuries are very rare if you follow guidelines and Dont overdo things. Be safe
3- I am unaware of the fat pad increasing from stretches. Ben and Jerry's ice cream does.
Welcome back thanks for joining us. Be safe and good luck. Enjoy.

[rov]

where can I find the water based lub?. Should I started with the JP routine from this site?, how many months do you recommend me to follow it?

[7254s]

Jp for 90 days, more if you ate gaining well from it.

[jockinthebox]

JP90 is a great beginner routine. Start slowly and increase the exercises over a couple of weeks until you build tolerance. KY jelly and numerous knock-off brands (cheaper) are examples of water-based lubes you can buy at most all pharmacies, walmart or target stores. Above all, PE SAFELY, and welcome back!

[closed224]

There is no reason to change routines after 90 days if you are growing with it. I always suggest doing the routine at 1/2 and slowly build to the full routine. It is an intense workout, but very effective.

[MrB8]

1- From the Frequently Asked PE Questions and Topics thread:

Go natural for lubrication

Personal Lubricants: The Best and Worst Lubricants to Use for PE

Essential Vein Oil: EVO

2- Not if done correctly. Like anything, overzealous training and ignoring safety instructions lead to injuries.

If a driver ignored the road signs and had an accident, would we blame the road, the car or driving?

Read the safety threads, and be mindful of what you are doing when you exercise. Use a light grip for jelqing, and a moderate erection level, do not go beyond 65%. When stretching, do not pull to hard, only enough to feel tension on your shaft.

Research the exercises before you do them, and ask if you have any questions, we are all here to help one another.

3- No, pull your skin back, and grip your flaccid penis about an inch below the glans, then pull.

[rov]

1- From the Frequently Asked PE Questions and Topics thread:


2- Not if done correctly. Like anything, overzealous training and ignoring safety instructions lead to injuries.

If a driver ignored the road signs and had an accident, would we blame the road, the car or driving?

Read the safety threads, and be mindful of what you are doing when you exercise. Use a light grip for jelqing, and a moderate erection level, do not go beyond 65%. When stretching, do not pull to hard, only enough to feel tension on your shaft.

Research the exercises before you do them, and ask if you have any questions, we are all here to help one another.

3- No, pull your skin back, and grip your flaccid penis about an inch below the glans, then pull.

For stretching should I grab my penis from the head? or below?. thanks!!

[MrB8]

For stretching should I grab my penis from the head? or below?. thanks!!

About an inch below the glans/head.

[rov]

How many seconds should each jelq last for maximum effectivity?. 65 per cent erection is it optimum for jelqing?