Results 1 to 3 of 3
5LikesThread: When to edge?!?
LinkBack URL
About LinkBacks- 04-02-2015 #1
This is a pretty straight-forward question and as I haven't found an article that answer, I just want a quick reference: When should you edge in relation to doing exercises? Should it be before or after and about how long beforehand or afterwards?
Thanks!
Initial: BPEL 5.8" MEG 4.5" FL 4.0"
Current: BPEL 6.5" MEG 4.75" FL 5.25"
Short term 7"x5" Long term 8"x6"
- 04-02-2015 #2Senior Member
Member of the Month Nov 2013
- Join Date
- Feb 2012
- Posts
- 22,956
Right after your routine, two to three nonconsecutive times a week.
Watch your total workload and your PIs. A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 04-02-2015 #3
Thanks MrB8!
I'll make sure I don't overwork myself
Initial: BPEL 5.8" MEG 4.5" FL 4.0"
Current: BPEL 6.5" MEG 4.75" FL 5.25"
Short term 7"x5" Long term 8"x6"
Reply With Quote
Does the intensity described...
Extending for optimal gains