How long should i wait until i start JP-90?

[iDemandU2Grow]

I was thinking about starting next week, but im not sure.

I feel like my penis just keeps getting smaller, and smaller everyday.

long story short. I bruised my penis back in january. so i had to take a break from eveything.

(watching porn, masturbating, avoiding erections)

Usually my penis was consitently BPEL:5.75/EG:4.5

but after about a month in a half, of trying to recover my penis and i abstained from everything. When i came back, and experimented with my erection. It was the strongest/hardest erection i ever had.

My penis reached BPEL:6.2/EG:5.1-5.2 for the first 2 days. ( i was happy b/c i finally felt i had a normal penis)

I was too excited and ended up going back to my old ways for a few weeks. I stopped sunday. Ive been trying to measure this whole week and my girth is either barely 4 or 4.5. (it's killing me, and depressing the hell out of me)

I want to try JP90 next week, but im not sure if i should just yet. Does my mind/penis need another month break for it to get back to 6.2/5.2? and then start JP-90 to condition my penis for stronger erections, and make some small gains. BPEL/EG:6.4/5.4

I just dont get how my girth was very close to 5.2 and now it's either barely touching four or 4.5.

I need advice and support from my PE brothers. Im going through it right now. I cant stop thinking about it, i dont know what to do. I just want my 5.2 back and make some gains.

[Cavalier]

I would start with the JP90 now. The problem you are experiencing is poor EQ due to porn. Stay away from the porn! PE is great for overall penile health and will help improve EQ.

[closed224]

It sounds like you are saying you went back to masturbating excessively to porn. If so then stop those behaviors again, and feel free to start the JP90. Your EQ should rebound fairly quickly. Good luck

[MrB8]

Start JP90, work up to the full routine over a few weeks time, according to your PIs.

Quit watching porn, it is the cause of your EQ problems.

Therapeutic Help For Porn Addiction


Adolescent Brain Meets Highspeed Internet Porn

Greetings from the Fairy Pornmother

The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence: Part 1

[iDemandU2Grow]

thanks you guys, definitely very helpful, i appreciate it. I'll definitely will be leaving the porn alone. Especially since it affects my erection quality so much, and i need the best possible erection quality to achieve maximum length/girth. I dont want to live like that no more, its going to be hard but it needs to be done.

also if any of you can help with this, ill highly appreciate it. JP90 related.

Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches.

Basic Stretch penis length exercise | Penis Enlargement Exercises

can anybody confirm that these are the circle stretches?

clockwise meaning towards the left?

counter clockwise meaning towards the right?

in the stretching video. is the time frame 6 seconds to about 21 seconds considered (counter clock wise/ to the right?)

the time frame 22 seconds towards the end of the video. would that be considered (clock wise/ to the left)

i apologize if any of you are annoyed by my ignorance. i never been familiar with the clockwise term nor used it in my daily dialect. Im just trying to understand, i want to do this right.

in the video i notice the guy holds each stretch for about 6 seconds. do i do the stretches towards the left first and repeat them 10 times, and then do the stretches towards the right and repeat them 10 times. or do i switch sides as i do them until i reach a total of 20 stretches, 10 for each side?

im not sure if im understanding those instructions correctly. if anybody can explain "Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches." in a simpler, direct, descriptive way. I'll highly appreciate it. it will help me do these exercises correctly.

[lilbigman]

"My penis reached BPEL:6.2/EG:5.1-5.2 for the first 2 days. ( i was happy b/c i finally felt i had a normal penis)

I was too excited and ended up going back to my old ways for a few weeks. I stopped sunday. Ive been trying to measure this whole week and my girth is either barely 4 or 4.5. (it's killing me, and depressing the hell out of me)"


I'm sorry, I don't understand this. Are you saying you have a 1" fluctuation in erect girth? This seems very strange to me. I have a maybe 3/4" difference from flaccid to erect girth, and I'm a definite grower. And a fluctuation of maybe 1/8" in eg. max. Are there other guys out there that have this large fluctuation of girth?

As far as starting JP90 I say go for it. Just take it slow and ease yourself into the routine. Take the full 90 days to build up to the full routine. I know JP90 gave me great erections if nothing else.

[lilbigman]

can anybody confirm that these are the circle stretches?

clockwise meaning towards the left?

counter clockwise meaning towards the right?

Yep, just like if your body is the clock and your penis is the hour hand. Simply make a rotation around while holding the stretch 10 full circles to the left and 10 to the right.

[MrB8]

can anybody confirm that these are the circle stretches?

clockwise meaning towards the left?

counter clockwise meaning towards the right?

Yep, just like if your body is the clock and your penis is the hour hand. Simply make a rotation around while holding the stretch 10 full circles to the left and 10 to the right.

Check out the Slow Crank Video Instructions for the circle stretches.

[Cavalier]

Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches.

Basic Stretch penis length exercise | Penis Enlargement Exercises

can anybody confirm that these are the circle stretches?

No those are directional stretches, not circle stretching.

clockwise meaning towards the left?

counter clockwise meaning towards the right?

in the stretching video. is the time frame 6 seconds to about 21 seconds considered (counter clock wise/ to the right?)

the time frame 22 seconds towards the end of the video. would that be considered (clock wise/ to the left)

i apologize if any of you are annoyed by my ignorance. i never been familiar with the clockwise term nor used it in my daily dialect. Im just trying to understand, i want to do this right.

When we say clockwise or counter clockwise you need to think of it as looking at the hands of clock. Clockwise is rotating in a circle in the direction the hand on a clock normally moves. counter clockwise is rotating in the opposite direction that the hands of a clock move. To do circle stretches grasp your penis and stretch it straight up towards your belly button. Now slowly stretch your penis in a circle, keeping it close to your body, like it is a hand of a clock going around. Do ten full circles then rotate in the opposite direction ten times(counter clockwise).

The best advice is to follow the JP90 routine as described here JonPop-Intense Beginner Routine.

[closed224]

I can confirm the extreme deviation from EG to FG. My MEG is 6.25 my FMEG is normally 2. I wish I could find more. I am a grower extreme or a turtle master. What ever term you choose to apply.