Jelqing, jp90 way or the vid?

[scorpia95]

Jp90

Grasp your penis at the base firmly, in the O.K. grip, palms facing down.

Slide, holding the grip, up to the glans. While holding the grip at the glans,start your other hand at the base. when half way up the shaft, release the grip at the glansand continue the slide up, trapping the blood at the glans and upper shaft.

Jelqing vid
https://www.pegym.com/penis-exercises/jelq-video-jelqing-video-jelquing


Question

What way should I be doing it? In the jelq video the guy doesn't hold the grip at the glands while the the hand get's halfway up the shaft...

[MrB8]

Whichever you feel comfortable doing.

Holding your grip below the glans until your second grip reaches mid-shaft is more effective, but the choice is yours.

[closed224]

I personally have never been able to have both hands on at the same time. I go one hand followed immediately by the second hand. I think if you can do the hold until second hand is halfway up you will get more expansion. I am a little too heavy, have some shoulder problems, and arthritis. They still work fine for me..

[bloodthorne262]

I agree. I could never have both hands on it at once. Plus when I'm at the end of a rep I kegel in new blood then grip it for another rep. Wouldn't be that effective if I had my second hand clamped down already