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8LikesThread: step in the right direction
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- Apr 2015
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- 3
Hey all new to the pegym as of tonight just looking for some advice on a right path to take. I'm 5'11 190 lbs fairly active I'm measuring about 5.9 not bone pressed and about 6.45 when bone pressed really just looking to add some wow factor to my length I don't need any girth as I'm 5.5 measured around but at 21 I'd like to to be longer confidence and sexual perfomance are no problem I'd just like to finally call it a hammer! I do a light jelq and stretch routine now any ideas!!!? Thanks in advance!!
- 04-05-2015 #2Senior Member
Member of the Month Nov 2013
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- Feb 2012
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- 22,956
to the Gym!
Don't miss this thread!!!
And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level around 35% using a moderate grip, just enough to move blood up the shaft and to the glans, and focus on stretches since your goal is only length.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Frequently Asked PE Questions and Topics
What to Expect....A Beginner's Guide
Good luck on your PE journey, PE safely!
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 04-05-2015 #3Junior Member
- Join Date
- Apr 2015
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- 3
Thanks a bunch I was just reading over that think I'm going to give it a go!
- 04-05-2015 #4Senior Member Member of the Month Nov 2013
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- Feb 2012
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- 22,956
Read as much as you can and ask questions when you have any, we are all here to help each other.
Originally Posted by sockibear 
You are welcome, and welcome to the Gym!
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 04-05-2015 #5Senior Member
- Join Date
- Sep 2014
- Posts
- 285
Welcome and good luck! As the great sage MrB8 advised, read everything you can! Don't forget the Pre-E and ED forums, even if you don't suffer from a condition they have a ton of great advice for controlling your erections, and that's always a bonus!
- 04-05-2015 #6Retired Moderator Member of the Month May 2015
PEGym Hero 
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- Jan 2015
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Welcome sockibear! Glad to have you with us! Read & learn the terminology so you can better understand the forums; take correct measurements, take pics (or you'll regret it if you don't); start a journal and log regularly to stay motivated, but most importantly, PE SAFELY!
- 04-05-2015 #7Junior Member
- Join Date
- Apr 2015
- Posts
- 3
Thanks again guys! I'm really glad I finally decided to join the forum, I'm deffinately ready to take this journey to the next level!
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