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  • A complete list of exercises?

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Thread: A complete list of exercises?

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  1. 04-07-2015 #1
    Zekest
    Zekest is offline
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    Hello newly!

    I'm currently developing really nice with my routine, but I'm heading up to add some variety before really increasing the intensity of the exercises. I've read the names of a lot of exercises, but I have no idea on how to correctly do them, or how good they work, or in which conditions should I add them to the routine, or if do them before or after normal jelqs.

    So, this is my question: is there any big thread with all the exercises listed? I would love to learn more about PE, so I'd really love to see some material like that! Currently, I'm especially interested in the length-focused exercises, but I'd also like to learn about the others, since I'll also work girth in some time.

    Thank you!
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  2. 04-07-2015 #2
    Flower_power
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    Well in our german forum we do have something like that

    shared:der_uebungskatalog | Penispedia - das Penisvergrößerungs-Wiki

    Do not worry, there are instructins with pictures, so you do not need to learn german
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  3. 04-07-2015 #3
    lilbigman
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    Hello Zekest, and welcome to the gym. Try looking under the Start Here tab. There you will find all the basic exercises along with descriptions and even some video's. There are also some really good starting routines that can be found there that are great for conditioning and getting you ready for the more advanced exercises. Remember a person needs to learn how to walk before they can run. Good luck
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  4. 04-07-2015 #4
    MrB8
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    Frequently Asked PE Questions and Topics

    READ THIS BEFORE YOU POST!!!!! Maximize Your Success Here.
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    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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