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  • Workout before/after PEWorkout?

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Thread: Workout before/after PEWorkout?

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  1. 04-08-2015 #1
    jjbrownn
    jjbrownn is offline
    Junior Member
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    Mar 2015
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    8
    beginners question idk if it makes any difference at all but should I do my PE exercise before or after my gym workouts?

    I do light cardio sometimes but majority I do weight lifting and legs days. Or should PE Workout on my rest days of my gym workout days?

    Idk if it makes any difference at all if gym workouts correlate to PE exercises?
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  2. 04-08-2015 #2
    spencerdiaz
    spencerdiaz is offline
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    No difference.
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    3/18/2015
    NBPEL: 8.125 EG: 5.5. BEG: 6.5

    Short-term Goal

    8.5"x 6"
    Reply With Quote Reply With Quote

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