Does PE actually work? Scientists say not.

[jwills]

So this is my first post and I know it will be a controversial one. However, I have been able to find no research that shows that increasing penile length or girth is possible. In fact, many researchers have found it to be biologically impossible due to the fast that the penis contains smooth muscle. Maybe growth hormone could increase girth as it increases muscle size of all muscles such as the heart(cardiac) and those in the gut (Smooth). So my question is that by doing PE exercising are you actually increasing the size of your penis; or rather is one just increasing there penile health making it look larger and wider. Many many especially as they age lead sedentary life styles which cause lead to poor circulation etc making a penis look smaller than it actually is. I guess my question is can anyone find legitimate well established scientific research on this topic. As it seems that at least from I biological standpoint the consensus of doctors it that it is impossible or and the very most extremely minimal (and could actually possibly cause scar tissue damage leading to ED)

For your information I have began PE exercises but am very skeptical of the Bros as they are often wrong. Especially when I have yet to see any scientific backing.

[MrB8]

to the Gym!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.


The penis is comprised of different types of tissue, smooth muscle is one of them, you may find the TGC theory interesting, as well as The Penis is a Muscle article. It can grow, and many members here can attest to that. There is no medical research done on the subject for doctors to say otherwise, and since it is a do it yourself activity, there is no commercial interest to fund such studies.

However, note that penile extenders are medically proved to add length to your penis, and are prescribed by some medical professionals for some patients. Same for pumps, they are medically prescribed as means to treat ED, and size gains happen as a bonus.


Don't take my word for it, check out the Success Forum and read the members reports, further more, read the following to understand the science behind PE, and how it works:

How Does Penis Enlargement Work? A Definitive Guide to a Bigger Penis

saiyan22's opinion on the science of PE base on my studies and experiance

PE: Evidence Based Medicine

Can we prove that PE exercises cause long term enlargement?

NO Science Behind PE

How does PE work?


If you want photographic proof, look no further.

routine's / picture proof / picture comparison

The Chronicles of Millia's Growing Process W/ Pics!

jrmpito's Albums

JP90 Results: +15/16" BPEL +4/16" EG [HQ Pics]

Photo Proof, 7.5'' BP to 8 3/8'' BP

biggerjohnson's progress log and pics

NeedGirthBad's Photo Log

Some small success with pics

I went from a grower to a shower in one year pe works!!!!!

Before/After Pictures of my Erect Willy next to a Bottle

Stan's stretching journal

XitemeM's log

https://www.pegym.com/forums/members...h-growing.html



And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!


Frequently Asked PE Questions and Topics


What to Expect....A Beginner's Guide



Good luck on your PE journey, PE safely!

[Zman007]

Well your research is plagued by one thing, a grossly insufficient understanding the mechanisms of PE. Don't worry, the medical community really is in the same boat as well.

PE is simply put the plastic deformation of connective tissues and smooth muscle remodeling. Both of which have been studied and have been shown to exist. You either stretch the ligaments(plastic deformation of connective tissues), enlarge the tunica(plastic deformation of connective tissue), or strengthen and develop the smooth muscle inside the penis(smooth muscle remodeling) to achieve a larger penis.

It works, the science is sound, and the proof is in my pants.

PS There have been studies on extenders which have shown that it is possible to increase the length of the penis.

[jwills]

Just to be devils advocate most of those studies have been done on people who already have some form of deficiency. I forget what it is called but one looked at people with abnormal curves and penis shortening. I am more bought on the idea that we can stretch ligaments and tendons to increase length, a large portion of the penis is in the body. However, even on this subject science, and lots have research has been done on this that lengthening ligaments is extremely hard and very minimal. This is why stretching you illiotibial band is well useless. I am an exercise physiology major so I get the body some. Actual girth gains I can't see a way in which it can increase besides from increasing erection quality, which is something I need to do, I'd put me at a 7 or 8. I have not read all these articles obviously but will when I have the time. Thank you both.

I am just a very science based individual so struggle with concepts not yet proven as this could be an incredibly lucrative marketplace. What guy doesn't want a bigger dick.

[Jay1983]

If PE doesn't work, then it must be the Miracle Grow that I drink!

[Cavalier]

Welcome aboard!

As mentioned above, there is nothing to gain by scientific research on PE. I don't believe that you will find any Dr that will endorse PE, there is to much risk of injury by an overzealous individual that has not fully educated themselves on proper and safe PE. It is not something that a Dr can control and the liability is too high.

Do some looking around on this forum, we are real people with real gains. There are a lot of members here, past and present, who have had great success. We have nothing to gain with misleading anyone with false claims. You have done the right thing, start PE and find out for yourself.

Good luck and always PE safely.

[jwills]

Oddly no pictures seem to load. Not a huge fan of look at penises anyway.

[MrB8]

Oddly no pictures seem to load. Not a huge fan of look at penises anyway.

Site Photo Issues - Albums not showing, posts, etc.

[ykm123]

Oddly no pictures seem to load. Not a huge fan of look at penises anyway.

All the pictures load for me. Some pics are more convincing then others. Keep doing your research and you will find the science you are looking for. I just began a 6 month PE program and have will have before and after pictures and videos. I have already shared the before pics and vids.

[THOTbreaker]

Welcome to the Gym.