new to PE ! HI

[WGM Junior Member Find all posts View Profile Close WGM]

I'm new to PE but knew about it when i was 16, did it for abit then gave up, I would like to do it agian but this time more dedicated, i am now 19! i want to do jps 90 day routine but I cant figure what the excerises are like without videos.. is there some videos of the excersies, thank you all!

[Nestie Junior Member Find all posts View Profile Close Nestie]

There's a stickied thread that actually gives you videos , check it out!

[WGM Junior Member Find all posts View Profile Close WGM]

cant seem to find

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Welcome to the forum, WGM! Keep reading and researching! There is all the information you need here and more. Get yourself a good routine going, such as Jon Pop's 90 dayer. Ask questions. Share as much as you can. Start a progress log.