Low erect quality cause: other than over- training

**EasyE** · 04-12-2015

erection quality is the main PI I was thinking if you can't get a full erection besides over training would it be because your penis tissue is getting bigger and it's not use to holding a lot of blood

**finlandia** · 04-12-2015

Just from personal experience! I just had another growth spurt and noticing that my EQ is not as consistent as it was past 3 months. Nothing really changed in my routine or any of my other habits except my penis in the past 2 weeks has grown. This happened to me around December had a similar instance where my penis grew for the first time and I noticed EQ wasn't as consistent and once I stabilized the gains my EQ got consistent again. So in my experience the growth period and EQ seem to have relationship.

Good problem to have imo!

**Stan** · 04-14-2015

Same here, I had a bout of bad EQ right before every measurable EL gain.

**BigO** · 04-14-2015

Sometimes what we think is a bad PI is not. When training with intensity you will sometimes have lower EQ.

There is a fine line between enough and to much.

All this happy horse shit about a little drop in EQ meaning over training is a bit miss guided.

If you take a day off and your EQ returns to normal your good. If it's in the toilet after 2 or 3 days off your pushing to hard.

**Big Al** · 04-14-2015

A larger penis will require a greater amount of blood to fill it, and the supporting structures need to be up to the task of being able to supply and maintain that blood flow.

**The Next Big Thing** · 04-14-2015

Originally Posted by Stan

Same here, I had a bout of bad EQ right before every measurable EL gain.

And what did you do when you had bad EQ? Did you lower the intensity or volume of your training? Or did you take some time off? Or did you continue to do everything as before?
And actually, how should one recognize if a bad EQ is because of growth happening or because of overtraining?

**Stan** · 04-14-2015

Originally Posted by The Next Big Thing

And what did you do when you had bad EQ? Did you lower the intensity or volume of your training? Or did you take some time off? Or did you continue to do everything as before?

I just kept going, and basically waited for the EQ to come back, but then again I'm after length only and I only stretch. In my case it wouldn't really have made sense to stop or lower the intensity, would probably have been counterproductive even (regarding gains).

And actually, how should one recognize if a bad EQ is because of growth happening or because of overtraining?

I'm afraid you'll have to learn to recognize the difference for yourself as we're all different, but for me the first sign was that my semis looked bigger and felt heavier. Then it kinda felt like my erect unit was disconnected from my body, and like something needed to be "rebuilt" down in the pelvic floor. Even though I could still get quite hard, it didn't feel even close to max, and the angle was much lower than usual. Lots of involuntary kegels too, that were felt under the base only, and didn't "extend" to the head.

**The Next Big Thing** · 04-15-2015

Originally Posted by Stan

I just kept going, and basically waited for the EQ to come back, but then again I'm after length only and I only stretch. In my case it wouldn't really have made sense to stop or lower the intensity, would probably have been counterproductive even (regarding gains).

I'm afraid you'll have to learn to recognize the difference for yourself as we're all different, but for me the first sign was that my semis looked bigger and felt heavier. Then it kinda felt like my erect unit was disconnected from my body, and like something needed to be "rebuilt" down in the pelvic floor. Even though I could still get quite hard, it didn't feel even close to max, and the angle was much lower than usual. Lots of involuntary kegels too, that were felt under the base only, and didn't "extend" to the head.

Thanks a lot!