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Thread: kegels as independent workout
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About LinkBacks- 04-17-2015 #1Senior Member
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Hi
I started the jp90 lately, and it has about 100 kegels integrated to it every on-day.
Do i need to add extra kegels to that?
If so, please direct me to a good workout that completes the jp90 in a good way
Thanks
- 04-17-2015 #2Administrator
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I advise some reverse kegel.
- 04-19-2015 #3Senior Member
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Thats it? No more regular kegels?
- 04-19-2015 #4Administrator
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If your goals are straight out penis enlargement then no.
You have mentioned no other goal.
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Go get one any doc can order...
ED help