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Hello I'm new and I want to know that if i warm up my penis with heating pad effect on my sperm count?
- 04-19-2015 #2Senior Member
Member of the Month Nov 2013
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to the Gym!
Don't miss this thread!!!
It will not affect your sperm count if you keep the heat away form your testicles, just warmup the shaft and leave your scrotum out.
And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Frequently Asked PE Questions and Topics
Good luck on your PE journey, PE safely!
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 04-19-2015 #3Junior Member
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- Apr 2015
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Okay thanks one more thing as u said that I need to only warm my shaft not testicle. While I'm warming up can i use shocks to cover my scrotum?
- 04-19-2015 #4Senior Member
Member of the Month Dec 2014, Feb 2017 
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Yes you can use socks also
. Anything to keep the testicles from getting too hot.
ALL THE WAY WITH GOOD OLE JAY!
- 04-19-2015 #5Junior Member
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- Apr 2015
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An how to warm down ? And what are the exact routine and exercises for beginners? Help here!
- 04-19-2015 #6Senior Member Member of the Month Nov 2013
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There are different routines to pick from, although, they all share jelqing and stretching, carefully read the links in post number two, and pick one of the routines listed in the Start Here thread. Most members here choose JP90.
As for warming down, you can do the same as when warming up.
From the Frequently Asked PE Questions and Topics thread:
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 04-19-2015 #7Junior Member
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- Apr 2015
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I've electric heating pad and it have numbering system like 1 2 3. what should I do ?I mean 2 is good to warm up ?
- 04-19-2015 #8Senior Member Member of the Month Nov 2013
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If setting number two is only a few degrees above body temperature, then yes, use that. If it is too hot, use a lower setting.
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 04-19-2015 #9Junior Member
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- Apr 2015
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An do have video link of warm up?
- 04-19-2015 #10Senior Member Member of the Month Nov 2013
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A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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