LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • warmup

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 1 of 2 12 Next LastLast
Results 1 to 10 of 15
Like Tree6Likes
  • Top
  • All

Thread: warmup

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 04-19-2015 #1
    nike123
    nike123 is offline
    Junior Member
    Join Date
    Apr 2015
    Posts
    17
    Hello I'm new and I want to know that if i warm up my penis with heating pad effect on my sperm count?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 04-19-2015 #2
    MrB8
    MrB8 is offline
    Senior Member
    Member of the Month Nov 2013
    MrB8's Avatar
    Join Date
    Feb 2012
    Posts
    22,956
    to the Gym!


    Don't miss this thread!!!


    Mental PE - Creating The Right Mindset



    It will not affect your sperm count if you keep the heat away form your testicles, just warmup the shaft and leave your scrotum out.


    And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

    Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



    Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

    Physiologic Indicators (PIs) to Help Penis Growth!


    Frequently Asked PE Questions and Topics



    Good luck on your PE journey, PE safely!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
    Reply With Quote Reply With Quote

  3. 04-19-2015 #3
    nike123
    nike123 is offline
    Junior Member
    Join Date
    Apr 2015
    Posts
    17
    Okay thanks one more thing as u said that I need to only warm my shaft not testicle. While I'm warming up can i use shocks to cover my scrotum?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 04-19-2015 #4
    closed224
    closed224 is offline
    Senior Member
    Member of the Month Dec 2014, Feb 2017
    closed224's Avatar
    Join Date
    Jun 2014
    Location
    in cold
    Posts
    18,562
    Blog Entries
    2
    Yes you can use socks also. Anything to keep the testicles from getting too hot.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    ALL THE WAY WITH GOOD OLE JAY!
    Reply With Quote Reply With Quote

  5. 04-19-2015 #5
    nike123
    nike123 is offline
    Junior Member
    Join Date
    Apr 2015
    Posts
    17
    An how to warm down ? And what are the exact routine and exercises for beginners? Help here!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 04-19-2015 #6
    MrB8
    MrB8 is offline
    Senior Member
    Member of the Month Nov 2013
    MrB8's Avatar
    Join Date
    Feb 2012
    Posts
    22,956
    There are different routines to pick from, although, they all share jelqing and stretching, carefully read the links in post number two, and pick one of the routines listed in the Start Here thread. Most members here choose JP90.


    As for warming down, you can do the same as when warming up.


    From the Frequently Asked PE Questions and Topics thread:

    Warming Up and Cooling Down:


    • Namsokiek’s Thoughts on Effectively Heating the Penis
    • How hot is too hot?
    • The importance of heat in PE
    • Ice water cooldown.

    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
    Reply With Quote Reply With Quote

  7. 04-19-2015 #7
    nike123
    nike123 is offline
    Junior Member
    Join Date
    Apr 2015
    Posts
    17
    I've electric heating pad and it have numbering system like 1 2 3. what should I do ?I mean 2 is good to warm up ?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 04-19-2015 #8
    MrB8
    MrB8 is offline
    Senior Member
    Member of the Month Nov 2013
    MrB8's Avatar
    Join Date
    Feb 2012
    Posts
    22,956
    If setting number two is only a few degrees above body temperature, then yes, use that. If it is too hot, use a lower setting.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
    Reply With Quote Reply With Quote

  9. 04-19-2015 #9
    nike123
    nike123 is offline
    Junior Member
    Join Date
    Apr 2015
    Posts
    17
    An do have video link of warm up?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 04-19-2015 #10
    MrB8
    MrB8 is offline
    Senior Member
    Member of the Month Nov 2013
    MrB8's Avatar
    Join Date
    Feb 2012
    Posts
    22,956
    Penis Warm-Up Methods: Heating Up Before Working Out
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
    Reply With Quote Reply With Quote

Page 1 of 2 12 Next LastLast
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Party

      Looking at old erect penis...

      Ask PEGym after dark...
      12 Minutes Ago
    • 8IsBetterThan7

      Sometimes :-) not really...

      Penis gets erect but no rigidity...
      39 Minutes Ago
    • Jay1983

      Do you do kegels?

      Penis gets erect but no rigidity...
      58 Minutes Ago
    • 8IsBetterThan7

      Hey all, So this is a...

      Penis gets erect but no rigidity...
      1 Hour Ago
    • Taco Hoe

      Well apparently I didn’t Teo,...

      Going to start using Bathmate for...
      1 Hour Ago
    • Brazenkane

      You're v. welcome. I hate...

      LG Hanging and Back Injuries | How...
      1 Hour Ago
    • maalem

      Word, thanks! ...

      Stan's stretching journal
      1 Hour Ago
    • Starting_Somewhere

      I will start a journal on...

      Starting somewhere journal
      1 Hour Ago
    • Marlon LGHanger

      Where is the abdominal pain...

      Will Sizegenetics pull the muscles?
      2 Hours Ago
    • Marlon LGHanger

      Appreciate your positive...

      LG Hanging and Back Injuries | How...
      2 Hours Ago
  • Latest Group Post
    • fams33
      Looking for a help to cure ED and...

      Hi friends, I am 31 year old. I...

      Posted By Pegasus (1 replies)
      1 Week Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 06:24 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.