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  • #1

    New Beginnings

    Ok, so I'm not a total noob - however I have onlyflirted with PE over the years. Live alone now so privacy is not an issue.

    Started a new routine today with felt great...going to stick to this religiously and only increase the weight and jelq time monthly. Here it is...

    Warm up 15mins
    Stretch (all directions - SO, SD,SU, L, R - 30secs on 10secs off total of 6mins 40secs)
    Hang 20mins @ 5lb
    Apply heat 10mins
    Hang 20mins @ 5lb
    Apply heat 10mins
    Jelq 5 mins approx 100 strokes

    That's it....Oh, I use the LG hanger too. This is actually my third week back and have been tweaking my routine...this feels good so far. All PI's are positive too.....onwards and upwards!
    BPEL: 6.7 6.8 6.9 7.0 7.1 7.2 .7.3 7.4 7.5 7.6 7.8 7.9 8.0
    EG:5.0 5.1 5.2 5.3 5.4 5.5


    1st Goal: 7.5 x 5.3

    Ultimate Goal: 8x6
    Tags: None
  • #2
    I think you should lower the weight if you are coming back after a long break.

    Also, why both stretching and hanging?
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

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    • #3
      Yea I may try a lower weight next session..see how it goes, thanks.

      I read somewhere that a member did some light manual stretchung prior to hanging, had the ligs all nice and loose...thought I'd give it a try...

      I do jais evetytime I visit the loo and this week just do 100 kegels when in bed
      BPEL: 6.7 6.8 6.9 7.0 7.1 7.2 .7.3 7.4 7.5 7.6 7.8 7.9 8.0
      EG:5.0 5.1 5.2 5.3 5.4 5.5


      1st Goal: 7.5 x 5.3

      Ultimate Goal: 8x6

      Comment

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