*sigh* rebooting and restarting JP90

[computerguy]

Well third attempt to do the JP90 is bust.

Have to reset and start again. Something went off and I lost EQ for close to a week which is my main goal.

Not getting discouraged though. Going to give it a week or so while things reset and not up the intensity much at all.

Definitely starting to feel I'm a less is more person.

Might attempt PESG routine instead as the lighter workload may be more beneficial as I attempt to prevent this problem with overtraining.

Keep strong and PE on. Don't get discouraged and if there's a setback make sure to allow yourself to get back to normal and don't push it.

[kickinthemebs]

Cool,pesg is lighter so it might be better for you.

[computerguy]

I also didn't think of it until a few minutes ago. I've unconsciously been doing a porn reboot. That may explain the weird variations in the pi's I'm getting. Since the injury in mid November and the vasectomy my porn/jerk off amount has been pretty much zero from 3 to 4 times a day. But gonna run with the lighter one for 90 days and see how it goes instead.

[jockinthebox]

Abstaining from PORN is good, but it takes time to reset your brain if it'd been a long-term habit. That, coupled with vaz surgery is enough to really throw off your EQ & PI's. Take a break and restart with the lighter routine while you recover from both! Take it easy and take rest days whenever your EQ is bad, reguardless of your scheduled routine. I think you'll feel a lot more confident once your EQ & PI's return to normal consistently.

[computerguy]

Just facepalming because I missed the fact I'm going through a porn reboot unintentionally but I'm gonna keep on keeping on. Its for the best anyways. While I'm waiting I may play around with trying to figure out how to get the captains wrench I made working for me with a very light weight for practice. And occasionally toss in a small set of stretches and jelqs every couple days and see how its feeling.

Slow and steady wins the gains. My injury wasn't even through PE but I do know what bad feels like

Thanks for the words jack n mebs

[dedicate]

im going to be honest with you , its probably not the porn that cause you to lose eq, from my experience my eq drops from manual stretching, when i stop stretching for a few days and just jelq my eq goes back up.

[computerguy]

I'm using a systematic approach though to discovering how my body reacts. Hence the constant restarting from scratch multiple times. I troubleshoot complex problems for a living. The trick is isolating and working at problems from outside the box. So far I have isolated stretching for causing some eq drop. Hadn't factored in porn reboot though and that does fill in some uncertainties in what I have been seeing in terms of discrepancy in my person log I keep.