couple questions

[ktm1987]

1. My dick has actually gotten a little smaller especially flacid the first week and a half.....is this normal?

2. I should be treating this more as a gentle massage then a work out correct?

3. Scoop on having sex after my exercise? Right after is ok wait a few hours etc etc.....

[WIItard]

No that's not really what should happen. What exactly are you doing for PE???

Gentle message, no not really depending on your definition.

Sex right after? Sure why not??

[ktm1987]

Jp90 to the T.

[MrB8]

1.
Physiologic Indicators (PIs) to Help Penis Growth!

Turtling: What It Is, and How to Avoid It

Turtling. How bad is it?

If turtling persists for more than a few hours, cut back on the intensity and follow a lighter routine.

JP90 is an intense routine, start with half the outlined amount of reps and gradually work up to the full routine over time.


2.
Helpful Jelqing Information (updated)

3.
Masturbation and Sex – Good or Bad for Penis Enlargement? | PEGym

[ktm1987]

Ok awesome thanks for that info!! As far as training the first few sessions i really over did it. Took a two day break and back on track. Have been doing all the stretches but only 2 sets of jelqs and v jelqs gently due to concern of my first over work.

Half hour of turtling is what i had and sex after i wont make the ole lady hold out for a few hours

[ktm1987]

I think I am going to do a 2 day on 1 day off routine