Stretching or jelqing

[kong15]

I do random stretching and really no jelqing. All I do is edging and bathmate are and in less than 6 months I've gained 1.12" in length and .44" in girth. Should I do jp90 and see if that helps or just continue what I've been doing. Gains have slowed down. Which would be more beneficial? Consistent stretching or jelqing?

[Cavalier]

Congrats on those gains! Gains do slow over time and when you hit a plateau you need to tweak your routine. that's what the advanced exercises are for. Since you have done little stretching and no jelqing, then yes, you should start off withe JP90 and see what that does.

[kong15]

What is generally more effective? Stretching or jelqing?

[BigO]

Congrats on the success!

Often, less is more. And a good EQ boost shows what you are doing is working.

Stretching is for length, jelqing can work both. I'd say be more consistent, and keep on doing what you are doing. See if that helps keep the gains going. They will slow down. That's natural. But high EQ and positive PIs will tell you if you are encouraging gains.

[burtybasset]

Wow, awesome gains!

If your gains have slowed down, I wouldn't change a thing until they have stopped altogether!

Congratulations!

[kong15]

I am very happy with my gains but I just want to get to he 8x6 and maintain. I'm 7.37x5.69 so I don't have to far to go. Id love to lose 20 pounds along with it to make me look that much bigger. I still look down at it and don't see anything impressive.

[kong15]

Wow, awesome gains!

If your gains have slowed down, I wouldn't change a thing until they have stopped altogether!

Congratulations!

How long without gains before u would say they have gone from slowed to stopped. A month?

[kickinthemebs]

I would continue a routine until I haven't gained for 2-3 months. Have a look at the pull the chute thread in my sig

[kong15]

Thanks!