Stretching or jelqing

[kong15 Senior Member Find all posts View Profile Close kong15]

I do random stretching and really no jelqing. All I do is edging and bathmate are and in less than 6 months I've gained 1.12" in length and .44" in girth. Should I do jp90 and see if that helps or just continue what I've been doing. Gains have slowed down. Which would be more beneficial? Consistent stretching or jelqing?

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Congrats on those gains! Gains do slow over time and when you hit a plateau you need to tweak your routine. that's what the advanced exercises are for. Since you have done little stretching and no jelqing, then yes, you should start off withe JP90 and see what that does.

[kong15 Senior Member Find all posts View Profile Close kong15]

What is generally more effective? Stretching or jelqing?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Congrats on the success!

Often, less is more. And a good EQ boost shows what you are doing is working.

Stretching is for length, jelqing can work both. I'd say be more consistent, and keep on doing what you are doing. See if that helps keep the gains going. They will slow down. That's natural. But high EQ and positive PIs will tell you if you are encouraging gains.

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Wow, awesome gains!

If your gains have slowed down, I wouldn't change a thing until they have stopped altogether!

Congratulations!

[kong15 Senior Member Find all posts View Profile Close kong15]

I am very happy with my gains but I just want to get to he 8x6 and maintain. I'm 7.37x5.69 so I don't have to far to go. Id love to lose 20 pounds along with it to make me look that much bigger. I still look down at it and don't see anything impressive.

[kong15 Senior Member Find all posts View Profile Close kong15]

Wow, awesome gains!

If your gains have slowed down, I wouldn't change a thing until they have stopped altogether!

Congratulations!

How long without gains before u would say they have gone from slowed to stopped. A month?

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

I would continue a routine until I haven't gained for 2-3 months. Have a look at the pull the chute thread in my sig

[kong15 Senior Member Find all posts View Profile Close kong15]

Thanks!