for the skeptics

[Closed039 Senior Member Find all posts View Profile Close Closed039]

All these advertisements and stuff about "growing your penis" are rediculous, just like this site says they are.

How about natural stretching though?

I'm a total skeptic, but i'm going to give it a try over the course of 6 months. i'll be at college with plenty of time on my hands so i figured why the hell not.

I'm 20 years old, in pretty good shape, and go to the gym 5 days a week. I (not being cocky) generally respond well to lifting weights, and I make gains faster than most of my friends, which is why I think I could be a good candidate for this type of program. I'm going to start with the suggested beginner routine, which can be found in the guide section i think. For the first 6 weeks, I will be stretching, jelqing, and doing kegal exercises.

anyway, just measured up and got 6.5 BPEL and 5.0 girth. those numbers sound round but they are the actual size, believe me. and i'm not one of those dudes that wants my penis to grow 4 inches, although that would be totally cool. I just want to get 7.5 BPEL and 5.5 girth, for satisfactions sake. but hell, if i get there and want more, who knows!

I will update this weekly, noting any deviations or tweaking from the beginner routine. Follow if you like, if not I don't really care. I'm doing this for myself, but I am such a skeptic that if this works, I hope the rest of you guys will give it a try. Until next time...

[Dante311 Senior Member Find all posts View Profile Close Dante311]

I was definitely a skeptic... until I gained .6 inches in 6 weeks... and .25" on girth in that time.

hoping to get to 7 x 5.5

gl!

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Doing it yourself is the best way to learn the real deal behind PE. There's a free beginner's course in this forum that will help you get started.

[Gyrta Senior Member Find all posts View Profile Close Gyrta]

https://www.pegym.com/forums/beginne...html#post68629

Look at this photo.

[Gyrta Senior Member Find all posts View Profile Close Gyrta]

Don't remember. He doubled his volume.
Who cares if he's small?

[Closed039 Senior Member Find all posts View Profile Close Closed039]

hey - thanks for the responses. Damn the picture of that guy makes me feel better about myself, but good for him that PE worked. I just completed a very preliminary workout, 5 minutes of stretching, jelqing, and kegal exercise. its tougher than i anticipated, but i suppose if it was easy it would not yeild results. I was able to hold/tighten my kegal muscle (?) for 10 seconds in the beginning, but by the end of 5 minutes i could hold them for only less than 3! very challenging indeed. going to take tommorrow off and do this again wednesday. see you then!

[Gyrta Senior Member Find all posts View Profile Close Gyrta]

PE, start a progress log.
Will keep you motivated.

[Closed039 Senior Member Find all posts View Profile Close Closed039]

how often should i measure up though? once a week or so? or do you just mean to write down the exercises that I've done?

[Gyrta Senior Member Find all posts View Profile Close Gyrta]

Look at the forum, there is a section for "progress".

I only measure once a month.

[hhorner50 Senior Member Find all posts View Profile Close hhorner50]

Measuring should be at most once a week, preferably once a month. Make sure you are warming at least 5 minutes before and after your workout.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Gyrta is correct, a progress log is the place to have ongoing discussions on training etc.
Once a month is enough to measure if you can get consistent eq.