LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • Pressed for Time, Jelq w/out stretch?

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 1 of 2 12 Next LastLast
Results 1 to 10 of 13

Thread: Pressed for Time, Jelq w/out stretch?

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 01-06-2010 #1
    TheUnit
    TheUnit is offline
    Member
    Join Date
    Jun 2009
    Posts
    30
    Alright well I've been PE'ing on and off now for 6+ months, during the summer I had plenty of time and privacy to do it, but now I'm at school with 3 other roomates 1 bathroom and I also have a girlfriend. My issue is that I'm pressed for time, my workout consists of this:

    Hot wrap 5mins
    directional - 2 sets of 30 seconds in each direction MINUS downward
    tunica tugs - 5 sets of 10-15 second holds
    rotational - 2 sets each of left/right rotation for 30 seconds
    A-stretches - 5 holds for 15 seconds

    150 wet jelqs and 90 V jelqs - Try to keep a light grip and 60% eq.
    warm down
    2 days on 2 off

    My workout usually takes around 30 mins and I try to fit as much as I can while I take my shower but I cant. I've been trying to do fowfers to cut back on some time for warm up but those don't give the same effect as the hot wrap. Can anybody aid me into figuring out what I can do to cut back some time but still be effective?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 01-06-2010 #2
    oxdick
    oxdick is offline
    Junior Member
    Join Date
    Jan 2010
    Location
    Oxfordshire/UK
    Posts
    7
    I have the exact same issue in terms of lack of free time and privacy to really get into a good jelq routine. I will follow this thread to see what types of responses you get.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 01-06-2010 #3
    jadzeno69
    jadzeno69 is offline
    Senior Member
    Join Date
    Nov 2008
    Location
    Boston, MA
    Posts
    109
    Well PE should be done carefully, and time needs to be taken. However I was in your situation once; a lack of privacy can be detrimental to any PEer if not handled properly. You have a very nice and well-balanced routine. One thing you could do is cycle your stretches. For example, do Directional, Tunica Tugs, and Rotational one day, the next Tunica, Rotational, A-stretches, the next Rotational, A-stretches, Directional, etc. Get it? Set up some sort of rotation, that should save you about 5 minutes per workout. Another thing is to pay attention to your jelqing speed. Don't rush through it, but think of it as jelqing with more of an urgency and purpose. If that doesn't make sense, try cutting back like one second per stroke, you'll still get a good jelq and save you a few minutes. So if you do 5 second strokes, do like 3 or 4 second strokes. The warm down is kind of optional. Some people support it some don't. If you feel you need it then do it, if you think you can go without it then try dropping it. If you've got a gf, and you guys are having sex, that is great for PE, you'll benefit from that too. If you've been PEing for 6 months then your penis should be well-conditioned. Even if all you did for the time being is live a healthy sex life, you'll maintain your dick condition until you have the time to do workouts again. Hope this helps.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting stats - June 08': 6'' NBPEL, 4.25'' EG
    Initial Goal: 7'' NBPEL

    Sept 09': 7'' NBPEL, 5'' EG
    Jan 10': 7'' NBPEL, 5.5" EG (begin maintenance routine)
    June 11': 7'' NBPEL, 5.75" EG
    July 13': 7" NBPEL, 5.9" EG, began jelqing again.

    Goal: 7.5" NBPEL, 6.25'' EG

    It's a game of inches.
    Reply With Quote Reply With Quote

  4. 01-06-2010 #4
    tomtucker
    tomtucker is offline
    Junior Member
    Join Date
    Jan 2010
    Posts
    8
    Quote Originally Posted by jadzeno69 View Post
    Well PE should be done carefully, and time needs to be taken. However I was in your situation once; a lack of privacy can be detrimental to any PEer if not handled properly. You have a very nice and well-balanced routine. One thing you could do is cycle your stretches. For example, do Directional, Tunica Tugs, and Rotational one day, the next Tunica, Rotational, A-stretches, the next Rotational, A-stretches, Directional, etc. Get it? Set up some sort of rotation, that should save you about 5 minutes per workout. Another thing is to pay attention to your jelqing speed. Don't rush through it, but think of it as jelqing with more of an urgency and purpose. If that doesn't make sense, try cutting back like one second per stroke, you'll still get a good jelq and save you a few minutes. So if you do 5 second strokes, do like 3 or 4 second strokes. The warm down is kind of optional. Some people support it some don't. If you feel you need it then do it, if you think you can go without it then try dropping it. If you've got a gf, and you guys are having sex, that is great for PE, you'll benefit from that too. If you've been PEing for 6 months then your penis should be well-conditioned. Even if all you did for the time being is live a healthy sex life, you'll maintain your dick condition until you have the time to do workouts again. Hope this helps.
    Hey, jadzen, good gains. Question: It only 4 months for you to go from 5" EG to 5.75" EG? What exercises did you do during that time?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 01-06-2010 #5
    The game
    The game is offline
    Member
    Join Date
    Dec 2009
    Posts
    32
    Quote Originally Posted by tomtucker View Post
    Hey, jadzen, good gains. Question: It only 4 months for you to go from 5" EG to 5.75" EG? What exercises did you do during that time?

    i would like to ask you the same question, and when did you start seeing erect length gains? what move was most helpful in getting you erect length gains if you don't mind?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 01-07-2010 #6
    TheUnit
    TheUnit is offline
    Member
    Join Date
    Jun 2009
    Posts
    30
    What do you guys think of stretching earlier in the day when you have the time or privacy and then jelqing later in the day when you have the time and privacy? I'm a college athlete so time is one of my biggest issues. Like I was saying earlier my entire routine warm up and warm down takes around 30 mins. Does anyone have a routine that may be shorter and just as effective?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 01-07-2010 #7
    TheUnit
    TheUnit is offline
    Member
    Join Date
    Jun 2009
    Posts
    30
    Ok so I've been doing some researching and I've concluded that I'm going to try something kind of unconventional but do a 4 day on 2 day off routine that what include my stretching on day 1, jelqing on day 2, stretching day 3, jelqing day 4. This way I can meet my time requirements and hell maybe get some unexpected gains. Also I'm going to be trying to do dry jelqs instead of wet jelqs see what difference I get.

    As for my routine the stretching will be the same as above but as for Jelqs I think I will go a lot lighter and do around 120 5 second dry jelqs and see where that gets me.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 01-07-2010 #8
    jadzeno69
    jadzeno69 is offline
    Senior Member
    Join Date
    Nov 2008
    Location
    Boston, MA
    Posts
    109
    Quote Originally Posted by tomtucker View Post
    Hey, jadzen, good gains. Question: It only 4 months for you to go from 5" EG to 5.75" EG? What exercises did you do during that time?
    About a year ago I was doing a bunch of advanced girth exercises including the Compressor, Horse Squeeze, Ulis, and Erect Jelqs. Note that these are very intense exercises, and by the time I added them I had been PEing for about a solid 5 months. The new layout of the gym articles are fantastic, take a look at them. Back then I'd alternate exercises each day (stretch and jelq everyday though). For example: Horse Squeeze and Erect Jelqs one day, Compressor and Ulis the next. I wanted to keep it fresh instead of doing the same thing each day.

    In the last 4 months I concentrated heavily on Ballooning and Erect Jelqs. I'd end up my session with about 50 erect jelqs, then balloon for about 5-10 minutes. I figure I'm going to continue hammering out the girth and see what I can get in the next few months. I thought I might concentrate on solely on length for the next few months but I figured I'll keep working at girth too since that is what seems to be working right now.

    Ok so I've been doing some researching and I've concluded that I'm going to try something kind of unconventional but do a 4 day on 2 day off routine that what include my stretching on day 1, jelqing on day 2, stretching day 3, jelqing day 4. This way I can meet my time requirements and hell maybe get some unexpected gains. Also I'm going to be trying to do dry jelqs instead of wet jelqs see what difference I get.

    As for my routine the stretching will be the same as above but as for Jelqs I think I will go a lot lighter and do around 120 5 second dry jelqs and see where that gets me.
    I've never heard of that sort of workout, but you can give it a shot if you want. You can also try dry jelqing. I switched to that for a few months, before I took a PE hiatus. I think wet jelqing is much better, but you can see what you like best. Whatever you do, I'm not sure I'd spread your workout throughout the day; so try to stretch and jelq together.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting stats - June 08': 6'' NBPEL, 4.25'' EG
    Initial Goal: 7'' NBPEL

    Sept 09': 7'' NBPEL, 5'' EG
    Jan 10': 7'' NBPEL, 5.5" EG (begin maintenance routine)
    June 11': 7'' NBPEL, 5.75" EG
    July 13': 7" NBPEL, 5.9" EG, began jelqing again.

    Goal: 7.5" NBPEL, 6.25'' EG

    It's a game of inches.
    Reply With Quote Reply With Quote

  9. 01-07-2010 #9
    TheUnit
    TheUnit is offline
    Member
    Join Date
    Jun 2009
    Posts
    30
    Well, I would love to stretch/jelq on the same day if I can but my schedule just won't permit that, I may only have 20 minutes of privacy at a time and it takes me around 30-35 minutes to complete my routine. I've just been trying to figure out what type of routine I could implement that won't take as long.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 01-07-2010 #10
    TheUnit
    TheUnit is offline
    Member
    Join Date
    Jun 2009
    Posts
    30
    Also has anybody tried the stretch one day and jelq the next day routine?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 1 of 2 12 Next LastLast
« Previous Thread | Next Thread »

Similar Threads

  1. Stretch Then Jelq Or Jelq Then Stretch?
    By LastLaugh001 in forum Beginner's Forum
    Replies: 26
    Last Post: 10-21-2017, 02:13 AM
  2. Measuring bone pressed verses measuring not bone pressed
    By Strive4Health in forum Beginner's Forum
    Replies: 7
    Last Post: 05-17-2009, 11:03 AM
  3. After Jelq/stretch do you guys see see shrinkage?
    By Tycoon in forum Beginner's Forum
    Replies: 4
    Last Post: 11-07-2008, 05:20 PM
  4. how long is recovery time? stretch vs jelq?
    By mighty sparrow in forum Beginner's Forum
    Replies: 2
    Last Post: 05-08-2008, 02:00 PM
  5. Jelq/Stretch combos
    By Russ in forum Beginner's Forum
    Replies: 3
    Last Post: 02-11-2008, 12:37 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Johnny D

      Sure they did. It begins...

      El Gringo
      6 Minutes Ago
    • Stan

      I've gained a solid inch with...

      Upward curve, and who managed to...
      50 Minutes Ago
    • Stan

      I'm pretty sure I've finally...

      Stan's stretching journal
      58 Minutes Ago
    • Pegasus

      Wtf is going on here ? ...

      Sexuality in the U.S. and other...
      1 Hour Ago
    • Pegasus

      I see the Itilians stoped a...

      Aussie
      1 Hour Ago
    • BootySnorkler

      3/5/2021 10-15min of hot...

      BootySnorkelers...
      3 Hours Ago
    • Phallosan

      Hi Taco Hoe, i just wrote...

      REP Support for Phallosan Forte -...
      3 Hours Ago
    • ProGasmDave

      06/03/2021 - My Journey to 8...

      ProGasmDave Progress Log
      4 Hours Ago
    • BootySnorkler

      Hi Nin I made a mistake by...

      How and when to use Bathmate in...
      5 Hours Ago
    • neobne

      Hard labour day again today....

      This is what I'm doing for my...
      6 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      1 Week Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      3 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By TimJ (2 replies)
      3 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 07:41 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.