brand new, wondering about time?

[richo Junior Member Find all posts View Profile Close richo]

So Im about to start PE
im at 7 NBPEL
7.25 BPEL
5.15" MEG
5.9" BEG

How long will it take to get above 5.5 MEG?

[7254s Senior Member Find all posts View Profile Close 7254s]

6 months, 1 year.. somebody gains it faster

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Richo!

Welcome to the Gym.

Be sure to read through https://www.pegym.com/forums/beginne...cess-here.html Lots of good information on what the Gym is all about, including best practices and safety tips.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Welcome richo, to the GYM! READ ALL THE BEGINNER THREADS, Select a routine, start a journal and log your routine regularly. EDGING at the end of your routine, will help you retain engorgement; then wear a properly fitted steel cock ring (that's what I do) to keep a flushed flaccid. This really built my girth quickly. Click on the link in my signature to read all about the Extended Cock Ring Challenge for details and results. PM me if you have questions.