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hey guys I've PEd before but just lightly.. Should I just start with JP90 to begin? Also are there any tips you guys have for me. Daily I take a multi-vit, 2g creatine, and 1000mg l-arginine. Thank you
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FG-3.875 NBPFL-3.5 BPEL-6.25 MEG(midshaft)-4.25
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hello james robert and welcome to the gym!
jp90 is a good start and you can made greats gain from it.
pay attention to your pi's( physical indicators) when doing pe and have a safe pe journey!starting 18/05/15:
nbpfl: 9.5 cm fg:9.5 cm bpfl: 10 cm
nbpel: 15.5cm eg:13 cm bpel: 17 cm
current 09/08/15:
nbpfl: 10cm fg: 9.7 cm bpfl: 11 cm
nbpel:15.8 eg:13.3 cm bpel: 17.6 cm -
sorry if I should know this but what are physical indicators?FG-3.875 NBPFL-3.5 BPEL-6.25 MEG(midshaft)-4.25
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Hi jamesrobert and welcome to the gym. PI's are physiological indicators. You can find this info and much, much more if you click on the Start Here tab and get reading. It's a great source of all kinds of information that is invaluable for beginners such as yourself. Just remember to stay safe, patient, and diligent. And don't freak out if you don't gain an inch in 2 weeks. PE takes time, it won't happen overnight. Good luck brother.Comment
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Arrrrr matey, welcome aboard! Read about pi's here https://www.pegym.com/articles/physi...p-penis-growth
Good luck!Comment
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Come on in...it's cold out there!
Do as much reading as you can as lilbigman suggests before you get "stuck in".The name's Tamora...TVR Tamora...with a capital "T".
Lots of living to do yet unseen and a more stories yet untold!Comment
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Yes, I would start with JP90 (program wise), and the START HERE tab (reading wise).Start (Dec 2014)
bpel: 7.0"
July 9 2015:
bpel: 7.4375"
bpfsl: 8.00"
Mar 27 2016:
bpfsl: 8 and 3/8"
bpel: 7 and 11/16"
January 2017 (after a 10 month break):
bpfsl: 8.00"Comment
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thanks for the help y'all!FG-3.875 NBPFL-3.5 BPEL-6.25 MEG(midshaft)-4.25
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Member of the Month June 2015
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