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Thread: Reverse Kegels
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About LinkBacks- 01-16-2010 #1
I know the difference between reverse and regular kegels, and the more you work on regular kegels, the longer you can hold them. Does that also apply to reverse kegels? When peeing, if you force the urine flow to increase, that is a reverse kegel. However, when I do a reverse kegel while peeing, the increase flow only lasts for a second or two, then goes back to the normal flow amount. If you work on reverse kegels would you be able to increase the urine flow for a longer period of time? Now I don't care about increasing urine flow, but when my wife is giving me head, I am thinking that if you do a strong reverse kegel at the point of climax, you should really be able to increase how hard you shoot your load.
- 01-16-2010 #2Retired ModeratorPEGym Hero
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Reverse kegels are more for relaxation of the muscles. Try it when you edge. Get into it and reverse kegel your ass out (without
of course). Will make you super hard and such, but it will take you back from the PONR a bit. At least I notice that....
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- 01-16-2010 #3Junior Member
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How exactly do you do a reverse kegel?
- 01-17-2010 #4
The easiest way to explain them is to puff your stomach out while trying to cut a real hard fart.
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