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Thread: Recovery Time?

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  1. 01-19-2010 #1
    wantbenign
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    Recently I found out I had been overtraining from the fact that I have had no morning wood for about a week now. I have since stopped PEing all together until it comes back.
    Just wondering, how long did it take you guys to recover from a situation like mine?

    I am almost to a week now without PE and can't wait to start again. I was doing JP's beginner routine (on my 3rd week with no gains) but I may have used too much intensity or it could have been because I was doing 5 days on 2 days off. Anyone else have this problem in the beginning?
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  2. 01-19-2010 #2
    DesiDick
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    I was overtraining and after 4 sessions (with 2 on 1 off routine) I realized my EQ was down with no morning wood. So I stopped for 4-5 days and everythings back to normal so starting from today again with my routine but a bit light one.
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    Start Jan 9, 2010
    BPEL-5.4 in
    EG-4.5 in

    Now
    BPEL-5.75 in
    EG-4.5 in

    Short term goal
    BPEL-6.5 in
    EG-5.5 in
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  3. 01-19-2010 #3
    wantbenign
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    Alright, I think I am close to being recovered because I am getting regular erections and my flaccid hang is better today. I think that the fact that I was semi-erect this morning may mean I am close as well. I don't want to rush it so I am trying to be patient. It will be 5 days off for me now. Good luck with the adjustments to your routine, what are you doing now, less time?
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    Start----------Now-June 2---Short Term-June 27---Long Term
    nbpel- 5.5"---5 5/8"-----------el- 6"----------------------el- 9"
    bpel- 6.25"---6.75"-----------bpel- 7"---------------------fl- 5.5"
    eg- 4.5"-------4.7144"---------eg- 5"----------------------eg- 6"
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  4. 01-19-2010 #4
    mountie
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    You very well may be overtraining, but morning wood is simply one indicator. Before people go and re-think everything they are doing I think they should look at all the indicators.
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  5. 01-19-2010 #5
    wantbenign
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    I see so even though my morning wood has not returned fully I may be ready to go again. I have my regular flaccid hang back and it is easier to get erections. I am only waiting for my EQ to get a little better so if tomorrow looks good I might start again. Thanks for the tip.
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    Start----------Now-June 2---Short Term-June 27---Long Term
    nbpel- 5.5"---5 5/8"-----------el- 6"----------------------el- 9"
    bpel- 6.25"---6.75"-----------bpel- 7"---------------------fl- 5.5"
    eg- 4.5"-------4.7144"---------eg- 5"----------------------eg- 6"
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »

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