concerned

[Greenman20]

so i started doing the JP's 90 Day Beginner Routine beggineres routine its 2 weeks with today everything was going fine and suddlenly today i noticed that the skin of my Scrotum was red and i dont really have pain just want to scracht like if it was a rash
i pretty much did everything to prevent a injury but idk what happened
did that happen to any of u guys? id like some tips of u guys.they would be really nice

[Elias]

Hey Greenman20! Nice to have you on-board!

You should tell us more how you do your routine. But now I have some ideas in my mind why your skin might be like that.

- your jelqing grip is too tight
- your jelqing too long (I am sure you are not if you are following JP's instructions)
- you are not using lube
- you are using the wrong lube which is making your skin like that

If it really feels and looks like a rash, I would say it is about the lubrication you are using. You should change it. Mine is e-vitamin hand lotion, some guys use baby oil. Tells us more buddy.

Cheers mate!

[Greenman20]

thx mate for the answer

well like i said i've been doing this routine for 2 weeks

10 min warm up. warm up with a warm washcloth
10 min streching
10 min wet jelqing i follow the instructions
7-8 min warm up to prevent a injury

well i use an oil based lube. maybe i should change it to a water based or baby oil