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Thread: Help with exercise routines
- 01-24-2010 #1
Hey I'm trying to start off with a routine very soon but I see 2 different beginner routines, one from remak and one from jon pop. I was wondering if anyone could tell me which one was better for me to start off with?
- 01-24-2010 #2
- Join Date
- Jan 2010
- Location
- Australia.
- Posts
- 32
I think, for the majority, Jon Pop's is the better of the two. Its worked for 80% of who've tried it. Just make sure you do it correctly, because believe it or not, your penis isn't amazingly conditioned at first.
Start:
BPFL: 3.5"
BPEL: 5.5"
Goal:
BPFL: 4.0"
BPEL: 6.5"
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