I have been seeing a decline in my EQ over the first two weeks of the program. I tried to drop reps and sometimes only do stretching. I don't have an turtling or what I notice of NEG PI. But loss of EQ concerns me. I have noticed less morning wood but I believe that has been changing over the last year due to my age. 37.
Current work out is a reduced jp90.
I am wondering if this is normal in the beginning or if I should take a break for a week or so
Current work out is a reduced jp90.
I am wondering if this is normal in the beginning or if I should take a break for a week or so
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