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Thread: gains and losses

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  1. 01-28-2010 #1
    lovethis
    lovethis is offline
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    i am very confused about this i start pe with 3 sets on stretchs str8 out, up d,own ,side ,side and 25 jelqs and did 25 more ever week i added 1/8 in length and same in girth but wen i got to 100 i lost my length when i saw the beginning routines on the site i started increasing my workout been show negtive resluts ever since and shown no gains lost 1/4 in lenght and found out today i lost 1/8 in girth i did the 5 on 2 off to much for me and now 3 on 1 off feels no good i been doing 5 to 10 min of warm up 3 sets of stretchs 125 to 150 jelqs should i go bak to the 50 jelqs but the beginning rountines here r way more it's about been 6 weeks for me is tat too much for me?? i'm i just different the average perosn on the beginning routines?? should i go bak to the low workouts i also show no other negative side effects only loss of size which sucks on my part cuz there no heads up about it like others show before please someone help us??
    Last edited by lovethis; 01-28-2010 at 01:45 PM.
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  2. 01-28-2010 #2
    Elias
    Elias is offline
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    Hey lovethis,

    I would really like to say something that could help you mate but your post is really heavy to read. It's just a one big paragraph and it has neither commas or periods. Actually I am not sure I understand your situation because the way you write.

    But what I do understand that you were gaining in the beginning so what I would suggest that go back in the very beginning and start again. Start with your own beginner's routine or try JP's 30 day newbie routine. Remember warming up and have more day offs. Personally I don't like 5 on, 2 off system. Maybe just do 2 on, 1 off.

    Losing size definitely is a negative PI so that would really suggest that something is happening with your programme. It does not suit you and it needs to be changed.

    Or maybe you just measured wrong?

    Cheers mate! Take it easy now.
    Last edited by Elias; 01-28-2010 at 02:52 PM.
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