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Thread: Super Gains
- 01-28-2010 #1
- Join Date
- Nov 2009
- Posts
- 28
In the success stories section of this site, i read a story about someone named Utopia who had good quick gains. Ive searched the site but havent found what his routine was. Can anyone enlighten me? If you dont know his exact routine just tell me whats worked for you (other than hanging etc. because im a beginner still).
- 01-28-2010 #2
- Join Date
- Nov 2009
- Posts
- 184
Stick with JP's 90 day routine. Most guys get good results from that routine if they don't add to it and practice good patience. After that, you can mess around with some other exercises. It takes time........
- 01-28-2010 #3
Just do jps routine or whatever begginer routine your doing for now you dont want to injure yourself in a few months look into more advanced exercises. The people that gain fast are ussually gaining so much because there getting a better EQ, so take it slow get your junk nice and strong then move up from there.
Nov 22 2011 BPEL- 7.25'' Girth 5.1''
- 01-28-2010 #4
damn mountie you got to it a minite befor me lol
Nov 22 2011 BPEL- 7.25'' Girth 5.1''
- 01-28-2010 #5
- Join Date
- Nov 2009
- Posts
- 184
nothing better than hearing the same message from different sources.....
- 01-28-2010 #6
- 01-29-2010 #7
PE Gym Editor
PEGym Hero ☺Admin of the Month Mar 2015
- Join Date
- Jul 2009
- Posts
- 40,238
- Blog Entries
- 5
Be carefull, what you believe re statements on quick gains.
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