Small gains but more turtling?

**DTM** · 02-03-2010

I started JP's routine about 4 weeks ago and noticed some small gains (about .2" in EL, haven't measured girth since it's been so soon) but I have noticed that I have been turtling much more. Any way to prevent this?

I follow JP's exercise program but only do it three times a week (M, W, F) so I don't see how I am overtraining myself. Any thoughts? Thanks

**budlightlion** · 02-03-2010

Regardless of what others opinions may be, I say put a rubber band or something to prevent turtling- it's worked for me.

**NP97** · 02-03-2010

Ouchkabibbles. Fowfers or piss pulls bro. Always recommend them to keep the flaccid hanging strong all day.

**hardcore** · 02-03-2010

could try traction wraping

**NP97** · 02-03-2010

That too.

**DTM** · 02-03-2010

Originally Posted by NP97

Ouchkabibbles. Fowfers or piss pulls bro. Always recommend them to keep the flaccid hanging strong all day.

Sorry, but what are those?

**NP97** · 02-03-2010

Keeping your peeper tucked between your legs and stretched out = fowfer. Piss pull is a stretch you do after going #1. Search function!

**DTM** · 02-03-2010

Thanks, can anyone explain why this is happening more? I didn't have this problem before.

**outlaw** · 02-03-2010

I am not sure yet, but I think I solved my turtling problem by changing the warm-down concept, so I just shower after session, I do not put the hot wrap on again as it is said in the routine. If you haven't tried this, from my experience I advise you to do so, just to check out.