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Forum: Beginner's Forum

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Wow -- damn -- wtf???

Started by Jake47, 01-04-2015
- Replies: 3
- Views: 716
- Rating0 / 5
Last Post By

burtybasset

01-04-2015
Is it beneficial to warm up on rest days?

Started by Spartan24, 01-03-2015
- Replies: 2
- Views: 510
- Rating0 / 5
Last Post By

youforme93

01-04-2015
Cold showers

Started by Difm1703, 01-04-2015
- Replies: 3
- Views: 911
- Rating0 / 5
Last Post By

MrB8

01-04-2015
Think I have been stretching all wrong

Started by Drekko, 01-03-2015
- Replies: 8
- Views: 797
- Rating0 / 5
Last Post By

johnnyap1

01-03-2015
Is this a good routine?

Started by blackice196, 01-03-2015
- Replies: 1
- Views: 349
- Rating0 / 5
Last Post By

closed224

01-03-2015
approx. how long for gains with my routine?

Started by masturjedimike, 01-03-2015
- Replies: 8
- Views: 590
- Rating0 / 5
Last Post By

watersnake

01-03-2015
Turtling but EQ still improved

Started by Difm1703, 01-03-2015
- Replies: 1
- Views: 435
- Rating0 / 5
Last Post By

watersnake

01-03-2015
Should I be taking a week of rest now?

Started by johnny_A1, 01-03-2015
- Replies: 6
- Views: 525
- Rating0 / 5
Last Post By

johnnyap1

01-03-2015
very new and noticed some gains in a week

Started by jruff, 01-03-2015
- Replies: 3
- Views: 463
- Rating0 / 5
Last Post By

MrB8

01-03-2015
Young with High starting EQ- Will I gain anything from JP90?

Started by JMorin, 01-03-2015
- Replies: 1
- Views: 599
- Rating0 / 5
Last Post By

MrB8

01-03-2015
Conditioning with light squeezes for girth

Started by HCB14, 12-30-2014
- Replies: 6
- Views: 909
- Rating0 / 5
Last Post By

HCB14

01-03-2015
Best beginner exercises for girth?

Started by mugen1237, 12-28-2014

2 Pages •

1 2
- Replies: 18
- Views: 1,863
- Rating0 / 5
Last Post By

mugen1237

01-03-2015
Getting erect for jelqs

Started by Norwegian Wood, 01-01-2015
- Replies: 4
- Views: 505
- Rating0 / 5
Last Post By

Norwegian Wood

01-03-2015
PE Coaching any success with them

Started by aRandomBlkGuy, 01-03-2015
- Replies: 1
- Views: 398
- Rating0 / 5
Last Post By

MrB8

01-03-2015
Not sure how to get started?

Started by Nightmare28, 01-02-2015
- Replies: 4
- Views: 439
- Rating0 / 5
Last Post By

Nightmare28

01-02-2015
Rice Sock

Started by VisceraLover, 01-02-2015
- Replies: 4
- Views: 399
- Rating0 / 5
Last Post By

gettingintoshape

01-02-2015
How can I get some gains (specified in my 1. post) without using too much time a day?

Started by vans_fans, 01-02-2015
- Replies: 4
- Views: 894
- Rating0 / 5
Last Post By

closed224

01-02-2015
Ache vs. Pain

Started by elijohnson, 01-02-2015
- Replies: 2
- Views: 523
- Rating0 / 5
Last Post By

popol5169

01-02-2015
Measuring

Started by JMorin, 01-02-2015
- Replies: 3
- Views: 509
- Rating0 / 5
Last Post By

Dream79

01-02-2015
Some Questions

Started by want2bav, 01-02-2015
- Replies: 8
- Views: 699
- Rating0 / 5
Last Post By

want2bav

01-02-2015

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