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What is considered a 3 second rep?

Started by Jaewonlee, 01-05-2015
- Replies: 3
- Views: 397
- Rating0 / 5
Last Post By

Jaewonlee

01-05-2015
Take Niacin before workout?

Started by PongLenis, 01-05-2015
- Replies: 2
- Views: 638
- Rating0 / 5
Last Post By

PongLenis

01-05-2015
Where to start?

Started by Delano, 12-29-2014
- Replies: 9
- Views: 618
- Rating0 / 5
Last Post By

Delano

01-05-2015
Beginner issue with Kegal ex. (tried for over a month aldy)

Started by kicka, 10-06-2014
- Replies: 7
- Views: 747
- Rating0 / 5
Last Post By

Pegasus

01-05-2015
Post jelqing dick goes back to normal size

Started by hardgainer89, 01-05-2015
- Replies: 6
- Views: 823
- Rating0 / 5
Last Post By

hardgainer89

01-05-2015
Any suggestions on pure manual stretching routines?

Started by FlyingPotato, 01-05-2015
- Replies: 3
- Views: 703
- Rating0 / 5
Last Post By

Cavalier

01-05-2015
Exercises focusing on the CS

Started by flyinghairymonkeys, 01-04-2015
- Replies: 2
- Views: 451
- Rating0 / 5
Last Post By

rbi99

01-05-2015
It hurts

Started by mulkey, 01-05-2015
- Replies: 8
- Views: 507
- Rating0 / 5
Last Post By

mulkey

01-05-2015
Help please!!

Started by itsme777, 01-03-2015
- Replies: 9
- Views: 612
- Rating0 / 5
Last Post By

elijohnson

01-05-2015
Help!! Not Gaining. Need Help with New Routine

Started by MisterGirth, 01-01-2015
- Replies: 3
- Views: 698
- Rating0 / 5
Last Post By

MisterGirth

01-05-2015
BPEL farce?

Started by kong15, 01-04-2015

3 Pages •

1 2 3
- Replies: 23
- Views: 1,913
- Rating0 / 5
Last Post By

Film87

01-05-2015
Porn, Masturbation, not getting hard without manual stimulation

Started by want2bav, 01-04-2015

2 Pages •

1 2
- Replies: 10
- Views: 1,201
- Rating0 / 5
Last Post By

want2bav

01-05-2015
Is this true?

Started by MentallyFucked, 10-24-2014

3 Pages •

1 2 3
- Replies: 24
- Views: 3,774
- Rating0 / 5
Last Post By

BigO

01-04-2015
conditioning or not?

Started by minchamincha, 01-04-2015
- Replies: 7
- Views: 525
- Rating0 / 5
Last Post By

minchamincha

01-04-2015
Wow -- damn -- wtf???

Started by Jake47, 01-04-2015
- Replies: 3
- Views: 733
- Rating0 / 5
Last Post By

burtybasset

01-04-2015
Is it beneficial to warm up on rest days?

Started by Spartan24, 01-03-2015
- Replies: 2
- Views: 523
- Rating0 / 5
Last Post By

youforme93

01-04-2015
Cold showers

Started by Difm1703, 01-04-2015
- Replies: 3
- Views: 938
- Rating0 / 5
Last Post By

MrB8

01-04-2015
Think I have been stretching all wrong

Started by Drekko, 01-03-2015
- Replies: 8
- Views: 816
- Rating0 / 5
Last Post By

johnnyap1

01-03-2015
Is this a good routine?

Started by blackice196, 01-03-2015
- Replies: 1
- Views: 356
- Rating0 / 5
Last Post By

closed224

01-03-2015
approx. how long for gains with my routine?

Started by masturjedimike, 01-03-2015
- Replies: 8
- Views: 600
- Rating0 / 5
Last Post By

watersnake

01-03-2015

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