I've decided to document my PE journey along with my routine online. I've decided the best way to gain more knowledge is through participation in the community.

From my personal logs so far:

01/29/20 BPEL: 6.3 EG: 4.5
02/07/20 BPEL: 6.4 EG: 4-9/16
02/17/20 BPEL: 6.45 EG: 4-5/8
02/24/20 BPEL: 6.5 EG: 4-11/16
03/02/20 BPEL: 6.5 EG: 4.75

I've PE'd on and off for about 2 years with very minimal consistency. Since I know have my own place ...

Just an update of my penis gym gainz- over the years with not much training.


Started taking it seriously again and measured in from
Just measured in from a 15.8 cm to a 16.5 cm increase in gains

Journal

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Milestones

2019
October	Started to 'clamp' with a theraband after pumping Reintroduced hanging
September	Bought an LA Penis Pump and started to pump
2018

...

1. Understand you’re good enough all by yourself.


You’re a valuable person, and you don’t need the approval of anyone else for that to be true. When you’re alone, remind yourself that it’s because you choose to be. It really is a choice.


It’s very easy to find someone to spend time with, but when you have high standards for the people you allow into your life, you’re telling yourself that you’re better off by yourself than with someone who isn’t ...

Challenging stamina with a fleshlight

My main problem regarding stamina during sex is that when my penis gets squeezed, especially the glans, it feels so much that I am quickly thrown beyound the point of no return.
Having gained a bit of extra girth does not exactly help in this particular area. But I would like to gain more girth...

One way for me to be able to last really long during sex is to apply a numbing spray or cream. This works really fine, especially ...