So I was thinking about things and I saw my best growth at the beginning when I was jelqing for a good 10-15 mins pretty before putting it in the extender. Recently just been light jelqing in between pumps and extender. For the last couple days I have went "hard" with pumping and then jelqing and I have to say I can feel the difference already and I can now stretch my unit just a shy over 9 inches not erect.. 5 mins pump 5 mins jelqs each jelq was 5 very hard seconds with opposite ...

So this month has started off well. I have done the full routine all but 2 days so far, on which I stretched or had sex. I'm happy with that, though I wish I could muster the effort every day.

That said, I thought I would cover the logic behind the routine and perhaps hear someone else's opinion on it. I start out with an obligatory warm-up, and move into jelqing, for about 30 minutes.

I do many different variations of this, but the primary goal is forcibly fill the corpus ...

Well it's been a long time, gents. Life moves pretty quick when you're young. Spurred to start doing PE again because I've lost my self confidence again and figured that it's honestly a decent coping mechanism. Last time I was on the site regularly it was for the same reasons, and even without gains the awesome community here chills me out.

I am in the best physical shape of my life right now, no doubt. I've been actively doing yoga, cardio, and strength training and I feel strong. ...

So I took a week of and started my work out today with heat and some jelqs for 5 mins before pumping. I think the rest was a great thing because I have to say when I was pumping it felt like I couldn't pump enough. I did only a couple 10 min session with heat and jelqs in the middle I measured girth after pumping and it was a shy over 6.5 inches all over..Wow.

I had to stretch some more because I could not fit it in my Quick extender Pro.. Slapped it in there finally and over flowed ...

Hi guys! My name is Christian. And i´m stuck little bit. And not in a good way. I hope you guys can help me out because so far i have been on my own and there´s gotta be somekind of solution for my problem.

8+ PE years are under my belt. No bullshitting. So i am not in that rookie circle anymore. My problem is kinda m1ndf##k actually and i´m pissed off. Because my starting gains were pretty small. Maybe like 4 inches. To tell you the truth i know i didn´t stretch all those goddamn ...