04/10 I hanged 132grams for 1:20 hours /straight between my legs/, thinking if i should increase time of hanging or increase weight first, feeling a light stretch. 04/11 Hanged 230 grams for 1:30 hours /half onto the left side for shaft straightening and half straight down/. Feeling more of a stretch now, may stick with this load for a bit. 04/12 Planned rest day.
Using an extender for 4 hours per workout day hasn't been going well, i get too sore, the left side of base of the penis feels a weak pain, so I'm switching things up until i can get back into using the extender with a different workout volume. 04.08 Warmed up and edged, I did erect glans squeezed for 15 secs x 8 reps, just for starters. Started hanging very, very lightly, just to get into it. 92gram stone for a total of 1.5 hours. 04.09 Planned to be a rest day, ...
Headline This is a draft. Notes week 356 and 357 Summer vacation. More travel. No PE. Notes week 358 * Monday morning: Pump, 10 min at 5-6 inHg. * Monday noon: Pump, 35 min at 5 inHg. * Monday afternoon: Pump, 30 min at 4-5 inHg. * Tuesday morning: Pump, 30 min at 5 inHg. * Wednesday morning: Pump, 30 min at 4-5 inHg. * Wednesday afternoon: Edging with 44 mm steel ring, 15 min. * Thursday morning: Pump, ...
Updated 10-05-2020 at 05:10 AM by Tom_B
Challenging stamina with a fleshlight My main problem regarding stamina during sex is that when my penis gets squeezed, especially the glans, it feels so much that I am quickly thrown beyound the point of no return. Having gained a bit of extra girth does not exactly help in this particular area. But I would like to gain more girth... One way for me to be able to last really long during sex is to apply a numbing spray or cream. This works really fine, especially ...
Updated 11-18-2019 at 04:01 PM by Tom_B
So I was thinking about things and I saw my best growth at the beginning when I was jelqing for a good 10-15 mins pretty before putting it in the extender. Recently just been light jelqing in between pumps and extender. For the last couple days I have went "hard" with pumping and then jelqing and I have to say I can feel the difference already and I can now stretch my unit just a shy over 9 inches not erect.. 5 mins pump 5 mins jelqs each jelq was 5 very hard seconds with opposite ...
Updated 01-30-2019 at 10:04 AM by hm42