Originally Posted by longdaddy856

Question... my air pump gauge measures kPa and not hg.. instructions say beginners use 3-4 hg? Am I correct in conversation to 10-12 kPa? I pump up to 9 kPa and the pressure is a little painful... am I starting off correctly? Older guy with slight PD and trying to get straightened out and bigger... any Vet help I could get would be much appreciated... also how many times a day should I pump? I wanna pump all day to get bigger...but know that’s wrong... thanks in advance for your help...

Originally Posted by slowelim

Before I start expanding on my log I think it's important for me to create a list of mile stones moving forward that I plan to achieve within the next few years (hopefully earlier! But I'll take what I can get). Even if I reach these goals I plan on continuing with pe for the rest of my life. If PE becomes a lifestyle activity then I will stay committed irrespective of how large I can get. I know my goals may seem very audacious however I have a huge factor on my side: time. As long as I am persistent

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Just an update of my penis gym gainz- over the years with not much training.


Started taking it seriously again and measured in from
Just measured in from a 15.8 cm to a 16.5 cm increase in gains

1. Understand you’re good enough all by yourself.


You’re a valuable person, and you don’t need the approval of anyone else for that to be true. When you’re alone, remind yourself that it’s because you choose to be. It really is a choice.


It’s very easy to find someone to spend time with, but when you have high standards for the people you allow into your life, you’re telling yourself that you’re better off by yourself than with someone who isn’t ...

So I was thinking about things and I saw my best growth at the beginning when I was jelqing for a good 10-15 mins pretty before putting it in the extender. Recently just been light jelqing in between pumps and extender. For the last couple days I have went "hard" with pumping and then jelqing and I have to say I can feel the difference already and I can now stretch my unit just a shy over 9 inches not erect.. 5 mins pump 5 mins jelqs each jelq was 5 very hard seconds with opposite ...