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The method described here is intended to help with premature ejaculation and body control, and incidentally body awareness, during sexual activity. I believe it to be powerfully effective, easy to apply, and yield good results -- but I don't have enough feedback from others yet. Just ...

This was my third night in a row edging with semen retention. All of the sessions lasted a few hours, mainly just because I enjoy myself. The past couple nights, and during my semi-recent burst of sexual activity, I've been doing tons of start-stop work. I get excited, feel the PONR, and then I handle it a few different ways. The other night I had my first experience where doing a kegel was actually ~helpful~ -- it was nice to see how it could be applied. Something else that's been helpful is spending ...