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PE Routine 4 hours
-2 hours of Hanging (6x of 20mins)
-45min-1 hour of Extender (BPSFL)
-20-30mins of Jelqing
-30mins-1 hour of Clamping

-3-5 hours in ESL40 All Day Extender (During the day or when sleeping)

5 days on 2 off (Hang on off days with lighter weight)
Stealthman ADS when on doing PE

I've started over and working my way from 10lbs because I got a Male hanger, retiring the Sock hanger.

Week 1: (Malehanger) (10lbs) (11.25lbs) Max set
-Hanging (15.00 hrs)
-Jelqs (20mins)
-Clamping (30mins)
-Extending (3)
-ESL40 (27hrs)
-Extending Total (30hrs)

Week 2: (11.25lbs) (12.5lbs) Max
-Hanging (10.00 hrs)
-Jelqs (mins) ...